Whole Grain Pancakes

Whole grain pancakes are a wholesome and satisfying way to start your day. Packed with fiber, nutrients, and a nutty flavor, these pancakes are a healthier twist on the classic breakfast staple. Made with whole wheat flour, oats, and a hint of cinnamon, they offer a hearty texture and comforting warmth. Pair them with fresh fruit, a drizzle of honey, or a dollop of yogurt for a delicious, balanced meal that will keep you energized and full throughout the morning.


Ingredients:

  • 1 cup whole wheat flour
  • ½ cup rolled oats
  • 1 tablespoon baking powder
  • ½ teaspoon cinnamon
  • ¼ teaspoon salt
  • 1 tablespoon sugar or honey (optional)
  • 1 egg
  • 1 ¼ cups milk (or non-dairy alternative)
  • 1 teaspoon vanilla extract
  • 2 tablespoons melted butter or coconut oil

Instructions:

  1. Mix dry ingredients: In a large bowl, whisk together the whole wheat flour, rolled oats, baking powder, cinnamon, salt, and sugar (if using).
  2. Combine wet ingredients: In another bowl, whisk the egg, milk, vanilla extract, and melted butter or coconut oil until well blended.
  3. Combine wet and dry mixtures: Gradually pour the wet ingredients into the dry ingredients, stirring gently until just combined. Be careful not to overmix; a few lumps are fine.
  4. Heat the skillet: Heat a non-stick skillet or griddle over medium heat and lightly grease it with butter or cooking spray.
  5. Cook the pancakes: Pour about ¼ cup of batter onto the skillet for each pancake. Cook until bubbles form on the surface and the edges look set, about 2-3 minutes. Flip and cook the other side for 1-2 minutes, until golden brown.
  6. Serve: Serve warm with your favorite toppings, such as fresh fruit, maple syrup, nut butter, or yogurt.

Enjoy these fluffy and flavorful whole grain pancakes as a nutritious start to your day!

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