VEGGIE STEAK SALAD

Veggie Steak Salad is a vibrant and hearty dish that combines the robust flavors of grilled or seared steak with a medley of fresh, colorful vegetables. This salad is perfect for those who want a satisfying meal that’s both nutritious and full of flavor. The tender, juicy steak pairs beautifully with crisp greens, ripe tomatoes, crunchy cucumbers, and other garden-fresh veggies, all brought together with a zesty vinaigrette. Whether you’re looking for a light dinner, a healthy lunch, or a dish to impress at your next gathering, Veggie Steak Salad is sure to deliver with its perfect balance of savory and fresh flavors.

Ingredients:

For the Salad:

  • 1 pound steak (such as flank, sirloin, or ribeye)
  • Salt and pepper to taste
  • 1 tablespoon olive oil
  • 6 cups mixed salad greens (such as arugula, spinach, or romaine)
  • 1 cup cherry tomatoes, halved
  • 1 cucumber, sliced
  • 1 red bell pepper, sliced
  • 1/2 red onion, thinly sliced
  • 1 avocado, sliced
  • 1/4 cup crumbled feta or blue cheese (optional)
  • Fresh herbs for garnish (optional, such as parsley or cilantro)

For the Vinaigrette:

  • 1/4 cup olive oil
  • 2 tablespoons balsamic vinegar (or red wine vinegar)
  • 1 teaspoon Dijon mustard
  • 1 teaspoon honey or maple syrup
  • 1 garlic clove, minced
  • Salt and pepper to taste

Instructions:

  1. Prepare the steak: Season the steak on both sides with salt and pepper. Heat the olive oil in a large skillet over medium-high heat. Add the steak and cook for 4-5 minutes per side for medium-rare, or until it reaches your desired level of doneness. Remove the steak from the skillet and let it rest for 5 minutes before slicing it thinly against the grain.
  2. Make the vinaigrette: In a small bowl, whisk together the olive oil, balsamic vinegar, Dijon mustard, honey, minced garlic, salt, and pepper until well combined. Adjust the seasoning to taste.
  3. Assemble the salad: In a large salad bowl, combine the mixed greens, cherry tomatoes, cucumber, red bell pepper, and red onion. Drizzle half of the vinaigrette over the salad and toss gently to coat the vegetables.
  4. Add the steak: Arrange the sliced steak on top of the salad. Add the avocado slices and sprinkle with crumbled feta or blue cheese if using.
  5. Serve: Drizzle the remaining vinaigrette over the steak and garnish with fresh herbs if desired. Serve the Veggie Steak Salad immediately.

Veggie Steak Salad is a perfect blend of savory steak and fresh vegetables, making it a nutritious and satisfying meal. With its combination of flavors and textures, this salad is a delicious way to enjoy a balanced and wholesome dish.

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