Vegetarian Gumbo

This hearty Vegetarian Gumbo is a flavorful twist on the classic Louisiana dish, packed with bold spices and plenty of vegetables for a satisfying, comforting meal. The roux—a rich mixture of oil and flour—is the cornerstone of this recipe, lending the gumbo its signature depth and nuttiness. Okra, bell peppers, celery, and tomatoes bring texture and vibrant color, while smoky spices and a touch of hot sauce create the perfect balance of savory and heat. Whether served over rice or enjoyed on its own, this gumbo is sure to warm your soul and impress your taste buds.

Ingredients:

• For the Roux
  • 1/3 cup vegetable oil
  • 1/3 cup all-purpose flour
• For the Gumbo
  • 1 medium onion, diced
  • 1 bell pepper (red or green), diced
  • 2 celery stalks, diced
  • 3 cloves garlic, minced
  • 1 cup fresh or frozen okra, sliced
  • 1 can (14.5 oz) diced tomatoes
  • 4 cups vegetable broth
  • 1 teaspoon smoked paprika
  • 1 teaspoon dried thyme
  • 1/2 teaspoon cayenne pepper (adjust to taste)
  • 1/2 teaspoon black pepper
  • 2 teaspoons soy sauce or tamari
  • 1 cup cooked kidney beans or black-eyed peas
  • 2 cups cooked rice (for serving)
  • Hot sauce (optional, for serving)
  • Chopped parsley or green onions for garnish

Instructions:

1. Make the Roux:
   In a large, heavy-bottomed pot, heat the vegetable oil over medium heat. Gradually whisk in the flour to form a smooth paste. Cook, stirring constantly, for 8–10 minutes, or until the roux turns a deep golden brown. Be careful not to let it burn.
2. Sauté the Vegetables:
   Add the diced onion, bell pepper, and celery to the roux. Sauté for 5–7 minutes, until the vegetables soften. Stir in the garlic and cook for an additional 1 minute.
3. Build the Gumbo Base:
   Add the okra, diced tomatoes, vegetable broth, smoked paprika, thyme, cayenne pepper, black pepper, and soy sauce. Stir well to combine. Bring the mixture to a boil, then reduce the heat and let it simmer for 20 minutes.
4. Add Beans:
   Stir in the cooked beans and let the gumbo simmer for another 10 minutes, allowing the flavors to meld.
5. Serve:
   Ladle the gumbo over cooked rice and garnish with chopped parsley or green onions. Add a dash of hot sauce for extra heat if desired.

Enjoy this Vegetarian Gumbo as a warming, wholesome dish that’s perfect for weeknight dinners or serving to a crowd!