Vegetable Slice is a versatile and wholesome dish that’s perfect for any meal of the day. Packed with fresh veggies like zucchini, carrots, spinach, and bell peppers, and bound together with eggs and cheese, this savory slice is baked to golden perfection. It’s a nutritious, satisfying option for breakfast, lunch, or dinner and can easily be customized with your favorite seasonal vegetables. Enjoy it warm straight out of the oven, or serve it cold as a convenient snack or light lunch. Whether you’re feeding the family or meal prepping for the week, Vegetable Slice is a delicious, veggie-packed dish that’s sure to please.
Ingredients
- 1 zucchini, grated
- 1 large carrot, grated
- 1 red bell pepper, diced
- 1 cup spinach, chopped
- 1 small onion, finely chopped
- 1 cup shredded cheddar cheese
- 1/2 cup self-rising flour (or all-purpose flour + 1 tsp baking powder)
- 5 large eggs, lightly beaten
- 1/4 cup olive oil
- Salt and pepper to taste
- 1 tsp dried herbs (such as oregano or thyme)
- Extra cheese for topping (optional)
Instructions
- Preheat the oven: Preheat your oven to 350°F (175°C). Grease or line an 8×8-inch baking dish with parchment paper.
- Prepare the vegetables: In a large bowl, combine the grated zucchini, carrot, bell pepper, spinach, and onion. Mix in the shredded cheese.
- Add the dry ingredients: Stir in the flour and dried herbs, making sure the vegetables are evenly coated.
- Mix the wet ingredients: In a separate bowl, whisk together the eggs, olive oil, salt, and pepper. Pour the egg mixture into the vegetables and stir until well combined.
- Bake: Pour the vegetable mixture into the prepared baking dish, spreading it out evenly. If desired, sprinkle extra cheese on top. Bake for 30-35 minutes, or until the slice is golden brown and set in the middle.
- Cool and serve: Allow the vegetable slice to cool for a few minutes before cutting into squares. Serve warm or at room temperature.
This Vegetable Slice is an easy, healthy, and delicious way to enjoy a variety of vegetables, making it a great addition to any meal or as a convenient on-the-go snack!
