Vegan Mashed Potatoes

Creamy, buttery, and satisfying, these Vegan Mashed Potatoes are the perfect comfort food. Made with simple plant-based ingredients, this recipe delivers all the rich flavor and silky texture you expect from classic mashed potatoes, without any dairy. A touch of garlic and a drizzle of olive oil elevate the dish, making it a must-have side for any meal. Whether you’re serving them for a holiday feast or a cozy weeknight dinner, these mashed potatoes are sure to please vegans and non-vegans alike.


Ingredients

  • 2 lbs (about 6 medium) Yukon Gold or Russet potatoes, peeled and cubed
  • 3–4 cloves garlic, peeled (optional)
  • 1/2 cup unsweetened plant-based milk (e.g., almond, oat, or soy)
  • 1/4 cup olive oil or vegan butter
  • 1/2 tsp salt, plus more to taste
  • 1/4 tsp black pepper, plus more to taste
  • 2 tbsp fresh parsley, chopped (optional, for garnish)

Instructions

  1. Prepare the Potatoes
    Place the peeled and cubed potatoes in a large pot and cover them with cold water. If using garlic for added flavor, add the whole garlic cloves to the pot. Bring the water to a boil over medium-high heat, then reduce to a simmer. Cook until the potatoes are fork-tender, about 15–20 minutes.
  2. Drain and Mash
    Drain the cooked potatoes and garlic thoroughly and return them to the pot. Allow them to sit for a minute to let any remaining water evaporate.
  3. Add Creamy Ingredients
    Mash the potatoes and garlic using a potato masher or a ricer for extra smoothness. Gradually add the plant-based milk and olive oil (or vegan butter), mashing until the potatoes reach your desired consistency. Adjust the amount of milk for creamier potatoes.
  4. Season and Serve
    Stir in the salt and pepper, tasting and adjusting as needed. Transfer the mashed potatoes to a serving dish and garnish with fresh parsley if desired. Serve warm.

Tips

  • For extra flavor, try adding roasted garlic instead of raw garlic.
  • A drizzle of truffle oil can make these potatoes feel extra indulgent.
  • Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. Reheat with a splash of plant-based milk to revive the creamy texture.

Enjoy your cozy, creamy Vegan Mashed Potatoes!

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