Tuna Salad Wraps are a light, refreshing, and nutritious meal that’s perfect for lunch or a quick dinner. These wraps combine the classic flavors of creamy tuna salad with crisp veggies, all wrapped up in a soft tortilla for a satisfying and portable dish. The addition of fresh herbs and a hint of lemon adds brightness, while the crunch from the vegetables gives texture to each bite. Easy to prepare and endlessly customizable, tuna salad wraps are an excellent go-to when you’re craving something healthy yet filling.
Ingredients:
- 2 cans (5 oz each) tuna, drained
- ¼ cup mayonnaise
- 1 tbsp Dijon mustard
- 1 tbsp lemon juice
- 2 tbsp fresh parsley, chopped
- 1 small celery stalk, finely chopped
- ½ small red onion, finely chopped
- Salt and pepper, to taste
- 4 large tortillas or wraps
- Lettuce leaves, for filling
- Sliced cucumbers, tomatoes, or avocados (optional)
Instructions:
- In a medium bowl, combine the drained tuna, mayonnaise, Dijon mustard, lemon juice, parsley, celery, and red onion. Mix until well combined and season with salt and pepper to taste.
- Lay the tortillas or wraps flat on a clean surface. Place a few lettuce leaves in the center of each tortilla.
- Spoon a generous portion of the tuna salad onto the lettuce, spreading it evenly across the wrap.
- Add optional toppings like sliced cucumbers, tomatoes, or avocados for extra flavor and texture.
- Fold in the sides of the tortilla and roll it up tightly into a wrap.
- Slice each wrap in half and serve immediately, or wrap them in foil or plastic wrap for a meal on the go.
These Tuna Salad Wraps are a healthy and flavorful option, perfect for a quick and easy meal that still feels fresh and delicious!
