Thai Green Papaya Salad, or Som Tum, is a refreshing and vibrant dish that perfectly balances sweet, salty, sour, and spicy flavors. This classic Thai salad is made with shredded unripe papaya, which has a crisp, crunchy texture that soaks up the bold dressing made from lime juice, fish sauce, garlic, and chilies. The addition of tomatoes, green beans, and peanuts adds even more flavor and texture, making each bite a delightful combination of tastes. Whether served as a light appetizer or a side dish, this salad is a refreshing and healthy option that pairs well with grilled meats or seafood.
Thai Green Papaya Salad Recipe
Ingredients:
- 2 cups shredded green papaya (unripe)
- 1 small carrot, julienned (optional)
- 10 cherry tomatoes, halved
- 1/2 cup green beans, trimmed and cut into 1-inch pieces
- 2 garlic cloves, minced
- 2-3 Thai bird’s eye chilies, chopped (adjust for heat)
- 2 tablespoons fish sauce
- 2 tablespoons lime juice (about 1 lime)
- 1 tablespoon palm sugar (or brown sugar)
- 2 tablespoons roasted peanuts, crushed
- Fresh cilantro for garnish (optional)
Instructions:
- Prepare the papaya: Peel the green papaya and shred it using a julienne peeler or grater to get thin strips. Place the shredded papaya in a large mixing bowl.
- Make the dressing: In a mortar and pestle, pound the garlic and chilies together until they form a paste. If you don’t have a mortar and pestle, finely chop the garlic and chilies. In a small bowl, mix the garlic-chili paste with fish sauce, lime juice, and palm sugar until the sugar dissolves.
- Assemble the salad: Add the cherry tomatoes and green beans to the bowl with the shredded papaya. Pour the dressing over the salad and toss everything together, making sure the vegetables are well coated with the dressing.
- Add peanuts and garnish: Sprinkle the crushed roasted peanuts over the salad and toss lightly. Garnish with fresh cilantro if desired.
- Serve: Serve the salad immediately for the best crunch and flavor. It pairs perfectly with grilled chicken, shrimp, or sticky rice.
Thai Green Papaya Salad is the perfect balance of fresh, crunchy textures and bold, zesty flavors. It’s a delicious and healthy dish that brings the vibrant taste of Thai cuisine to your table!
