These Thai Chicken Wraps are the perfect fusion of bold flavors and fresh textures, offering a delightful balance of sweet, savory, and tangy tastes. Tender chicken is marinated in a zesty blend of soy sauce, lime juice, and peanut butter, then grilled or sautéed to perfection. Wrapped in crisp lettuce leaves or soft tortillas, they’re complemented with crunchy vegetables and a drizzle of creamy peanut sauce. These wraps are not only quick and easy to make but also ideal for a light lunch, a casual dinner, or even a party appetizer. Packed with protein and vibrant vegetables, they’re a healthy, satisfying, and flavor-packed meal you’ll crave again and again.
Ingredients
For the Chicken:
- 1 lb boneless, skinless chicken breasts or thighs
- 2 tablespoons soy sauce
- 1 tablespoon fish sauce (optional)
- 1 tablespoon lime juice
- 1 tablespoon peanut butter
- 1 teaspoon sesame oil
- 1 clove garlic, minced
- 1 teaspoon grated ginger
- 1 teaspoon sriracha or chili garlic sauce (optional)
For the Wraps:
- 8 large lettuce leaves (e.g., romaine, butter, or iceberg) or soft tortillas
- 1 cup shredded carrots
- 1 cup thinly sliced red bell peppers
- ½ cup cucumber slices or julienned cucumbers
- ¼ cup chopped peanuts
- Fresh cilantro leaves (for garnish)
For the Peanut Sauce:
- ¼ cup peanut butter
- 2 tablespoons soy sauce
- 1 tablespoon lime juice
- 1 tablespoon honey or brown sugar
- 1 teaspoon sesame oil
- 1–2 tablespoons water (to thin the sauce as needed)
Instructions
- Prepare the Chicken:
- In a medium bowl, whisk together soy sauce, fish sauce, lime juice, peanut butter, sesame oil, garlic, ginger, and sriracha.
- Add the chicken to the marinade, ensuring it’s well coated. Let it marinate for at least 20 minutes or up to 2 hours in the refrigerator.
- Cook the chicken in a grill pan, on the grill, or in a skillet over medium heat for 5-6 minutes per side, or until fully cooked. Let it rest for 5 minutes, then slice thinly.
- Make the Peanut Sauce:
- In a small bowl, whisk together peanut butter, soy sauce, lime juice, honey, sesame oil, and water until smooth. Adjust the consistency with additional water if needed.
- Assemble the Wraps:
- Lay out the lettuce leaves or tortillas. Layer each with chicken slices, shredded carrots, red bell peppers, and cucumber.
- Drizzle with peanut sauce, sprinkle with chopped peanuts, and garnish with cilantro leaves.
- Serve:
- Roll up the wraps tightly and secure with toothpicks if necessary. Serve immediately with extra peanut sauce on the side for dipping.
Enjoy these flavorful and refreshing Thai Chicken Wraps as a quick meal or a crowd-pleasing dish!
