Spinach Rice is a vibrant, nutritious dish that combines fluffy rice with fresh spinach and aromatic seasonings, making it a delicious side or a light vegetarian main. This dish is inspired by Mediterranean flavors, with hints of garlic, lemon, and herbs that bring out the natural taste of the spinach. It’s an easy and versatile recipe that pairs well with grilled meats, fish, or simply as part of a wholesome meal. Spinach Rice is both satisfying and packed with nutrients, perfect for a quick weeknight dinner or meal prep for the week.
Ingredients:
- 1 cup long-grain rice (such as basmati or jasmine)
- 2 tbsp olive oil
- 1 small onion, finely chopped
- 3 cloves garlic, minced
- 4 cups fresh spinach, roughly chopped
- 2 cups vegetable or chicken broth
- Salt and pepper, to taste
- Juice of 1/2 lemon
- Optional: Fresh parsley, chopped, for garnish
Instructions:
- Rinse the rice: Rinse the rice under cold water until the water runs clear. This helps remove excess starch for fluffier rice.
- Sauté the onion and garlic: In a large skillet or saucepan, heat the olive oil over medium heat. Add the chopped onion and sauté until translucent, about 3-4 minutes. Add the garlic and cook for another minute until fragrant.
- Cook the spinach: Add the chopped spinach to the skillet and cook until wilted, about 2-3 minutes.
- Add the rice and broth: Stir in the rinsed rice, making sure it’s well coated with the oil and spinach mixture. Pour in the broth, and season with salt and pepper to taste. Bring the mixture to a boil, then reduce the heat to low, cover, and simmer for 15-20 minutes, or until the rice is tender and the liquid is absorbed.
- Finish with lemon and parsley: Remove from heat and fluff the rice with a fork. Stir in the lemon juice and garnish with fresh parsley, if desired.
Serve this Spinach Rice warm as a flavorful side dish or a healthy main. It’s a great way to add greens to your meal in a delicious way!