Sole in Herbed Butter is a delicate and elegant dish that brings out the subtle, fresh flavor of sole with a rich and aromatic butter sauce. This light, flaky fish is gently pan-seared and bathed in a buttery mixture infused with fresh herbs like parsley, thyme, and chives, along with a hint of garlic and lemon. The result is a perfectly cooked fish with a bright, fragrant sauce that enhances its natural flavor without overwhelming it. Simple yet refined, Sole in Herbed Butter is ideal for a quick weeknight meal or a sophisticated dinner party. Serve it alongside steamed vegetables or a light salad for a delightful, restaurant-quality experience at home.
Ingredients:
- 4 sole fillets
- 4 tbsp unsalted butter
- 2 tbsp olive oil
- 2 cloves garlic, minced
- 1 tbsp fresh parsley, chopped
- 1 tbsp fresh chives, chopped
- 1/2 tsp fresh thyme leaves
- 1 tbsp lemon juice
- Salt and black pepper, to taste
- Lemon wedges (for serving)
Instructions:
- Prepare the Sole Fillets:
- Pat the sole fillets dry with a paper towel and season both sides with salt and black pepper.
- Heat the Oil:
- In a large skillet, heat the olive oil over medium heat. Once hot, add the sole fillets to the pan. Cook for about 2-3 minutes on each side, or until the fish is lightly golden and just cooked through. Be careful not to overcook, as sole is a delicate fish. Transfer the cooked fillets to a plate and keep warm.
- Make the Herbed Butter Sauce:
- In the same skillet, melt the butter over medium heat. Add the minced garlic and cook for about 1 minute until fragrant. Stir in the parsley, chives, and thyme, cooking for another 1-2 minutes. Finally, add the lemon juice and stir to combine, creating a fragrant, buttery sauce.
- Return the Sole to the Pan:
- Return the cooked sole fillets to the skillet, spooning the herbed butter sauce over the top. Let the fillets warm in the sauce for a minute, allowing the flavors to meld.
- Serve:
- Transfer the sole fillets to serving plates and drizzle with the remaining herbed butter sauce. Serve with lemon wedges on the side for an extra burst of citrus.
Sole in Herbed Butter is a simple yet luxurious dish that perfectly balances the delicate flavors of fresh fish with a rich, flavorful sauce. It’s an easy-to-make recipe that brings a touch of elegance to any meal.
