Smoked Trout Salad

Smoked Trout Salad is a refreshing and elegant dish, ideal for a light lunch or as a sophisticated starter. This salad pairs the delicate flavors of smoked trout with crisp greens like arugula or mixed salad leaves, adding freshness and a peppery bite. The addition of thinly sliced cucumbers, radishes, and a sprinkle of capers lends a nice crunch and a hint of brininess, which complements the fish beautifully. It’s typically dressed with a simple vinaigrette made from olive oil and lemon juice to enhance the natural flavors without overpowering them.

Ingredients:

  • 4 ounces smoked trout, flaked
  • 2 cups arugula or mixed salad greens
  • 1/2 cucumber, thinly sliced
  • 4 radishes, thinly sliced
  • 2 tablespoons capers
  • For the dressing:
    • 3 tablespoons olive oil
    • 1 tablespoon lemon juice
    • Salt and pepper to taste

Instructions:

  1. Combine salad base: Toss the arugula, cucumber, radishes, and capers in a large bowl.
  2. Prepare dressing: In a small bowl, whisk together olive oil, lemon juice, salt, and pepper.
  3. Assemble the salad: Add the flaked trout to the salad greens. Drizzle with the dressing and gently toss to combine.
  4. Serve: Plate immediately, ensuring each portion has an even mix of ingredients.

Enjoy this light yet flavorful Smoked Trout Salad, perfect for a nutritious and quick meal!

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