Salmon Fried Rice is a delicious and hearty dish that combines tender, flaky salmon with the savory flavors of fried rice. This recipe is perfect for using leftover salmon or rice and can be customized with your favorite vegetables and seasonings. The blend of soy sauce, sesame oil, and garlic gives this dish a rich, umami-packed flavor, while the vegetables add texture and color. Ready in under 30 minutes, this one-pan meal is ideal for busy weeknights or a quick and satisfying lunch.
Ingredients:
- 2 cups cooked rice (preferably day-old)
- 2 salmon fillets (about 6 oz each)
- 2 tablespoons vegetable oil, divided
- 2 eggs, lightly beaten
- 1 small onion, finely chopped
- 2 cloves garlic, minced
- 1 cup mixed vegetables (e.g., peas, carrots, corn)
- 3 tablespoons soy sauce
- 1 tablespoon sesame oil
- 2 green onions, thinly sliced
- Salt and pepper, to taste
- Lemon wedges (optional, for serving)
Instructions:
- Cook the Salmon:
- Heat 1 tablespoon of vegetable oil in a large skillet or wok over medium heat. Season the salmon fillets with salt and pepper, and cook for 3–4 minutes per side, or until the salmon is fully cooked and flakes easily with a fork. Remove from the skillet and set aside.
- Scramble the Eggs:
- In the same skillet, add the beaten eggs and cook, stirring gently, until scrambled. Remove and set aside.
- Sauté the Vegetables:
- Add the remaining tablespoon of oil to the skillet and sauté the onion and garlic until fragrant, about 2 minutes. Add the mixed vegetables and cook until tender, about 3–4 minutes.
- Combine Rice and Seasonings:
- Increase the heat to medium-high. Add the cooked rice to the skillet, breaking up any clumps with a spatula. Drizzle the soy sauce and sesame oil over the rice, stirring to combine and heat through.
- Add Salmon and Eggs:
- Flake the cooked salmon into bite-sized pieces and add it to the skillet along with the scrambled eggs. Gently fold everything together, being careful not to break the salmon too much.
- Garnish and Serve:
- Remove from heat and stir in the green onions. Serve immediately with lemon wedges, if desired.
Enjoy your Salmon Fried Rice as a complete meal or pair it with a light side salad for a balanced dinner!
