Red Cabbage and Apple Salad is a crisp, refreshing dish that combines the tangy crunch of red cabbage with the sweet juiciness of fresh apples. This vibrant salad is often dressed with a zesty vinaigrette, enhancing its natural flavors and adding a lively kick. Ideal for serving as a side dish or a light lunch, this salad not only offers a delightful mix of textures and tastes but also boasts a colorful presentation that can brighten any table. With the addition of nuts like walnuts or almonds and perhaps some crumbled cheese such as feta or goat cheese, this salad becomes a nutritious, flavorful meal that pairs wonderfully with various dishes, making it perfect for any season.
Ingredients:
- 4 cups red cabbage, thinly sliced
- 2 medium apples, cored and thinly sliced (such as Granny Smith or Honeycrisp)
- 1/4 cup red onion, thinly sliced
- 1/2 cup walnuts, chopped (optional)
- 1/2 cup dried cranberries or raisins (optional)
- 1/4 cup crumbled feta or goat cheese (optional)
For the Dressing:
- 1/4 cup olive oil
- 2 tablespoons apple cider vinegar
- 1 tablespoon honey or maple syrup
- 1 teaspoon Dijon mustard
- Salt and pepper to taste
Directions:
- Prepare the Salad Components:
- In a large mixing bowl, combine the thinly sliced red cabbage, apples, and red onion. If using, add the walnuts, dried cranberries or raisins, and crumbled cheese to the bowl.
- Mix the Dressing:
- In a small bowl or jar, whisk together the olive oil, apple cider vinegar, honey or maple syrup, Dijon mustard, salt, and pepper until well blended and emulsified.
- Combine and Toss:
- Pour the dressing over the salad ingredients in the large bowl. Toss everything together until the salad is evenly coated with the dressing.
- Chill and Serve:
- For the best flavor, let the salad chill in the refrigerator for at least 30 minutes before serving. This allows the flavors to meld and the cabbage to slightly soften, enhancing the overall taste and texture of the salad.
- Garnish:
- Before serving, give the salad a final toss and add additional nuts or cheese if desired.
Red Cabbage and Apple Salad is an excellent choice for health-conscious individuals looking for a dish that is both nourishing and full of flavor. Enjoy this delightful salad as a standalone dish or alongside your favorite protein for a complete meal.
