Quick Lemon Dijon Chicken is a bright, flavorful dish that combines the tanginess of fresh lemon juice with the sharp, savory kick of Dijon mustard. This easy-to-make recipe is perfect for busy weeknights when you want a delicious meal in under 30 minutes. The chicken is lightly seared, then coated with a zesty lemon-Dijon sauce that adds a burst of fresh flavor with every bite. This dish pairs wonderfully with rice, quinoa, or roasted vegetables, making it a versatile and healthy option that doesn’t sacrifice on taste.
Ingredients:
- 4 boneless, skinless chicken breasts
- 2 tbsp olive oil
- 3 tbsp Dijon mustard
- 2 tbsp fresh lemon juice
- 1 tsp lemon zest
- 1 tbsp honey (optional for sweetness)
- 2 cloves garlic, minced
- 1/2 tsp dried thyme
- Salt and black pepper, to taste
- Fresh parsley or thyme, chopped (for garnish)
Instructions:
- Season and Sear the Chicken:
- Season the chicken breasts with salt and black pepper. Heat the olive oil in a large skillet over medium-high heat. Add the chicken breasts and cook for 4-5 minutes per side, or until golden brown and cooked through. Remove the chicken from the skillet and set aside.
- Make the Lemon Dijon Sauce:
- In the same skillet, lower the heat to medium. Add the minced garlic and sauté for about 30 seconds until fragrant. Stir in the Dijon mustard, lemon juice, lemon zest, honey (if using), and thyme. Let the sauce simmer for 1-2 minutes to combine the flavors.
- Coat the Chicken:
- Return the seared chicken breasts to the skillet, spooning the sauce over the top. Let the chicken simmer in the sauce for 2-3 minutes, allowing it to absorb the flavors.
- Serve:
- Garnish with fresh parsley or thyme and serve hot with your choice of sides.
Quick Lemon Dijon Chicken is a simple yet delicious dish, full of zesty citrus and savory mustard flavors, perfect for a fast and satisfying meal that tastes like it took much longer to make.
