Pumpkin Sausage Soup

Pumpkin Sausage Soup is a hearty and comforting dish that combines the earthy sweetness of pumpkin with the savory flavors of Italian sausage. This warm and creamy soup is perfect for chilly evenings, offering a delightful blend of spices like sage and nutmeg, which enhance the rich pumpkin base. The addition of sausage provides a satisfying, protein-packed element, while ingredients like garlic, onions, and a hint of cream create a well-rounded flavor profile. This soup is not only delicious but also incredibly easy to prepare, making it a great option for a cozy family dinner or a quick weekday meal.

Ingredients:

  • 1 lb Italian sausage, casings removed
  • 1 medium onion, chopped
  • 3 cloves garlic, minced
  • 2 cups pumpkin puree
  • 4 cups chicken broth
  • 1 cup heavy cream
  • 1 tsp dried sage
  • 1/2 tsp ground nutmeg
  • 1/2 tsp salt
  • 1/4 tsp black pepper
  • 2 cups baby spinach (optional)
  • 2 tbsp olive oil
  • Fresh parsley or thyme for garnish (optional)

Instructions:

  1. Cook the Sausage: In a large pot or Dutch oven, heat the olive oil over medium heat. Add the Italian sausage and cook, breaking it into small pieces with a spoon, until browned and fully cooked. Remove the sausage from the pot and set it aside.
  2. Sauté the Aromatics: In the same pot, add the chopped onion and sauté for 5 minutes, or until softened. Add the minced garlic and cook for an additional 1-2 minutes, until fragrant.
  3. Add the Pumpkin and Spices: Stir in the pumpkin puree, dried sage, nutmeg, salt, and pepper. Cook for 2-3 minutes to allow the flavors to meld together.
  4. Simmer the Soup: Pour in the chicken broth and bring the mixture to a boil. Reduce the heat to low and let it simmer for 10 minutes, stirring occasionally.
  5. Add the Cream and Sausage: Stir in the heavy cream and cooked sausage. Simmer for another 5 minutes, allowing the soup to thicken slightly and the flavors to blend.
  6. Add Spinach (Optional): If using spinach, stir it in during the last 2 minutes of cooking until wilted.
  7. Serve: Ladle the soup into bowls and garnish with fresh parsley or thyme if desired. Serve hot with crusty bread or a side salad.

Enjoy this comforting and delicious Pumpkin Sausage Soup!

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