Pulled Turkey Tenderloin is a delicious and healthier alternative to classic pulled pork. This dish features tender, slow-cooked turkey tenderloin seasoned with a blend of spices that enhance the natural flavors of the meat. Perfect for sandwiches, tacos, or served over a bed of rice, pulled turkey tenderloin is both versatile and easy to prepare. The slow-cooking process ensures the turkey is juicy and flavorful, while the spices add a subtle kick, making this a crowd-pleaser for any meal. It’s an excellent choice for a weeknight dinner or a game-day feast, bringing comfort and flavor to your table.
Ingredients:
- 2 pounds turkey tenderloin
- 1 tablespoon olive oil
- 1 large onion, thinly sliced
- 3 cloves garlic, minced
- 1 cup chicken broth
- 1/2 cup barbecue sauce
- 2 tablespoons apple cider vinegar
- 1 tablespoon Worcestershire sauce
- 1 tablespoon brown sugar
- 1 teaspoon smoked paprika
- 1 teaspoon chili powder
- 1/2 teaspoon ground cumin
- 1/2 teaspoon salt
- 1/2 teaspoon black pepper
- Optional: additional barbecue sauce for serving
Instructions:
- Prepare the Turkey: Pat the turkey tenderloin dry with paper towels. Season it with salt, black pepper, smoked paprika, chili powder, and ground cumin.
- Sear the Turkey: Heat olive oil in a large skillet or pan over medium-high heat. Add the turkey tenderloin and sear on all sides until golden brown, about 2-3 minutes per side. Remove the turkey from the skillet and set aside.
- Sauté the Aromatics: In the same skillet, add the sliced onion and cook for 4-5 minutes until softened. Add the minced garlic and cook for another 30 seconds until fragrant.
- Prepare the Cooking Liquid: In a slow cooker, add the sautéed onions and garlic, chicken broth, barbecue sauce, apple cider vinegar, Worcestershire sauce, and brown sugar. Stir to combine.
- Slow Cook the Turkey: Place the seared turkey tenderloin in the slow cooker, ensuring it is fully submerged in the liquid. Cover and cook on low for 6-7 hours or on high for 3-4 hours, until the turkey is tender and easily shreds with a fork.
- Shred the Turkey: Remove the turkey tenderloin from the slow cooker and place it on a cutting board. Use two forks to shred the meat. Return the shredded turkey to the slow cooker and mix it with the sauce to coat evenly.
- Serve: Serve the pulled turkey tenderloin on toasted buns with additional barbecue sauce, in tacos with your favorite toppings, or over a bed of rice. Enjoy!
This pulled turkey tenderloin recipe is sure to become a favorite in your meal rotation, offering a healthier twist on a classic comfort food.
