Poha is a traditional Indian dish made from flattened rice, known for its light and fluffy texture. Often enjoyed as a breakfast or snack, this versatile dish can be prepared in numerous ways, but it typically features sautéed onions, mustard seeds, and a medley of spices, all combined with the poha for a delightful burst of flavor. Fresh peas, potatoes, or peanuts can be added for extra texture and nutrition, making it a wholesome meal. Topped with fresh cilantro, a squeeze of lime, and sometimes garnished with sev (crispy chickpea noodles), poha is not only delicious but also easy to make, bringing warmth and comfort to your dining table.
Ingredients:
- 2 cups poha (flattened rice)
- 1 medium onion, finely chopped
- 1 medium potato, diced (optional)
- 1/2 cup green peas (fresh or frozen)
- 2 tablespoons oil
- 1 teaspoon mustard seeds
- 1 teaspoon turmeric powder
- 1-2 green chilies, slit (adjust for spice level)
- Salt, to taste
- 1 tablespoon sugar (optional)
- 2 tablespoons lemon juice
- Fresh cilantro, chopped (for garnish)
- Sev (for garnish, optional)
Instructions:
- Prepare the Poha: Rinse the poha in a fine mesh strainer under cold water for about 2-3 minutes. Let it sit to drain while you prepare the other ingredients.
- Sauté the Vegetables: In a large skillet or pan, heat the oil over medium heat. Add the mustard seeds and let them crackle. Then, add the chopped onions and sauté until they turn translucent.
- Cook the Potatoes: If using, add the diced potatoes and green chilies to the pan. Cook for about 5-7 minutes, or until the potatoes are tender. Stir in the green peas and cook for an additional 2-3 minutes.
- Mix in Spices: Sprinkle in the turmeric powder and salt. Stir well to combine, ensuring the vegetables are evenly coated with the spices.
- Combine with Poha: Gently add the rinsed poha to the skillet. Mix everything carefully to avoid breaking the poha, ensuring it is well combined with the vegetables and spices. If desired, add sugar for a hint of sweetness.
- Finish and Serve: Drizzle lemon juice over the poha and stir gently. Cook for an additional 2-3 minutes until heated through. Remove from heat and garnish with fresh cilantro and sev, if using.
- Enjoy: Serve warm, with extra lime wedges on the side for added zest.
Poha is a delightful and nourishing dish that can be enjoyed any time of day. Its vibrant flavors and simple preparation make it a favorite in Indian households, sure to bring comfort and satisfaction with every bite!
