Peanut Butter Protein Balls are an easy, no-bake snack that packs a punch of energy and flavor. Whether you’re looking for a quick bite between meals or a post-workout treat, these protein balls deliver a satisfying blend of creamy peanut butter, oats, and protein powder. They’re naturally sweetened with honey, making them a healthier alternative to store-bought snacks. Plus, they come together in minutes and can be stored for days, making them the perfect grab-and-go option for busy schedules. Customize them with your favorite add-ins like chocolate chips or dried fruit for an extra treat!
Ingredients:
- 1 cup rolled oats
- 1/2 cup peanut butter (natural, unsweetened preferred)
- 1/4 cup honey or maple syrup
- 1/2 cup protein powder (any flavor)
- 1/4 cup mini chocolate chips (optional)
- 1/2 teaspoon vanilla extract
- 1 tablespoon chia seeds (optional)
Instructions:
- In a large mixing bowl, combine the oats, peanut butter, honey, protein powder, vanilla extract, and chia seeds (if using). Mix until all ingredients are well combined and form a sticky dough.
- If the mixture is too dry, add a tablespoon of water or milk to adjust the consistency.
- Fold in the mini chocolate chips, if using.
- Roll the mixture into small balls, about 1 tablespoon each.
- Place the balls on a tray or plate lined with parchment paper and refrigerate for at least 30 minutes to firm up.
- Store the peanut butter protein balls in an airtight container in the fridge for up to one week or freeze for longer storage.
Enjoy your nutritious and delicious Peanut Butter Protein Balls whenever you need a quick energy boost!
