Panko Buffalo chicken tenders are a deliciously crispy and spicy take on classic chicken tenders. Coated in a crunchy layer of panko breadcrumbs, these tenders are baked or fried to perfection, ensuring a satisfying crunch with every bite. Tossed in a tangy and fiery buffalo sauce, they deliver the perfect balance of heat and flavor. These tenders are great as an appetizer for game day, a fun dinner option, or even served over a salad. Pair them with a side of cool ranch or blue cheese dressing and celery sticks for a meal that’s as satisfying as it is flavorful.
Ingredients:
- 1 lb chicken tenders
- 1 cup all-purpose flour
- 2 large eggs
- 1 tbsp milk
- 2 cups panko breadcrumbs
- 1/2 tsp garlic powder
- 1/2 tsp onion powder
- 1/2 tsp paprika
- 1/2 tsp salt
- 1/4 tsp black pepper
- 1/2 cup buffalo sauce (store-bought or homemade)
- 2 tbsp unsalted butter, melted
- Cooking spray or vegetable oil (for frying or baking)
- Ranch or blue cheese dressing (for serving)
- Celery sticks (for serving)
Instructions:
- Prepare the Chicken:
- Pat the chicken tenders dry with paper towels. This helps the breading adhere better. Set up a breading station with three shallow bowls: one with flour, one with beaten eggs mixed with milk, and one with panko breadcrumbs combined with garlic powder, onion powder, paprika, salt, and black pepper.
- Bread the Chicken:
- Dredge each chicken tender in the flour, shaking off any excess. Then dip it into the egg mixture, allowing any excess to drip off. Finally, coat it in the seasoned panko breadcrumbs, pressing gently to ensure the breadcrumbs adhere well. Place the breaded tenders on a plate.
- Cooking Options:
- For Baking: Preheat the oven to 400°F (200°C). Line a baking sheet with parchment paper and lightly spray with cooking spray. Arrange the breaded chicken tenders on the baking sheet in a single layer. Lightly spray the tops of the tenders with cooking spray. Bake for 15-20 minutes, or until the tenders are golden brown and cooked through, flipping halfway through for even browning.
- For Frying: Heat about 1/2 inch of vegetable oil in a large skillet over medium-high heat. Once the oil is hot, add the breaded chicken tenders in batches, frying for about 3-4 minutes on each side until golden brown and cooked through. Remove and drain on paper towels.
- Make the Buffalo Sauce:
- In a small bowl, combine the buffalo sauce and melted butter. Mix until well blended.
- Toss the Tenders in Sauce:
- Place the cooked chicken tenders in a large bowl. Pour the buffalo sauce over the tenders and gently toss to coat them evenly in the sauce.
- Serve:
- Transfer the buffalo chicken tenders to a serving platter. Serve immediately with ranch or blue cheese dressing on the side for dipping, and celery sticks for a cool, crunchy contrast.
These panko buffalo chicken tenders are crispy on the outside, juicy on the inside, and packed with spicy flavor. They’re a crowd-pleasing dish perfect for any occasion, whether it’s a party, a casual dinner, or game day!
