Pan-Fried Salmon is a quick and delicious way to enjoy the rich, buttery flavor of salmon with a perfectly crisp skin. This recipe highlights the natural flavors of the fish with simple seasonings and a golden sear, creating a restaurant-quality dish in just minutes. Whether served alongside fresh vegetables, fluffy rice, or a light salad, this pan-fried salmon is as versatile as it is satisfying, making it a perfect choice for both weeknight dinners and special occasions.
Ingredients:
- 2 salmon fillets (6 oz each, skin-on)
- Salt and pepper to taste
- 1 tbsp olive oil
- 1 tbsp unsalted butter
- 1 clove garlic, minced
- Juice of 1/2 lemon
- Fresh herbs (like parsley or dill) for garnish
Instructions:
- Prepare the Salmon: Pat the salmon fillets dry with paper towels to ensure a crisp sear. Season both sides with salt and pepper.
- Heat the Pan: Heat the olive oil in a non-stick or stainless steel skillet over medium-high heat. Once the oil is hot and shimmering, add the salmon fillets, skin side down.
- Cook the Skin Side: Cook the salmon for 4-5 minutes without moving it to allow the skin to crisp up and release naturally from the pan.
- Flip and Finish Cooking: Carefully flip the salmon fillets and reduce the heat to medium. Add the butter and minced garlic to the pan. Spoon the melted butter over the salmon as it cooks for an additional 2-3 minutes, or until the salmon is cooked to your desired doneness.
- Add Lemon Juice: Squeeze the lemon juice over the salmon in the final minute of cooking for a bright, fresh flavor.
- Serve: Remove the salmon from the pan and plate it immediately. Garnish with fresh herbs and serve with your favorite sides.
This Pan-Fried Salmon recipe delivers a crispy, golden crust and tender, flaky interior, making it a foolproof way to enjoy this nutritious and delicious fish.
