Oven Roasted Sweet Potato Fries are a delicious and healthier alternative to traditional French fries, bursting with natural sweetness and rich flavor. These crispy, golden-brown fries are easy to prepare and make for a perfect side dish or snack. Simply cut sweet potatoes into wedges or strips, toss them with olive oil and your favorite seasonings, then roast them until they’re tender on the inside and crisp on the outside. Enjoy them with your favorite dipping sauce, such as ketchup or a spicy aioli, for a satisfying and nutritious treat that everyone will love.
Ingredients
- 2 large sweet potatoes
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon paprika (or smoked paprika)
- 1/2 teaspoon salt
- 1/2 teaspoon black pepper
- Optional: 1/2 teaspoon cayenne pepper (for a spicy kick)
- Optional: Fresh herbs (like parsley) for garnish
Instructions
- Preheat the Oven: Preheat your oven to 425°F (220°C). Line a baking sheet with parchment paper or lightly grease it with cooking spray.
- Prepare the Sweet Potatoes: Peel the sweet potatoes if desired, then cut them into evenly sized fries or wedges—about 1/4 to 1/2 inch thick. Uniform size ensures they cook evenly.
- Season the Fries: In a large bowl, toss the sweet potato fries with olive oil, garlic powder, paprika, salt, pepper, and cayenne pepper (if using) until they are well-coated.
- Arrange on Baking Sheet: Spread the seasoned sweet potatoes in a single layer on the prepared baking sheet. Make sure they are not overcrowded to allow for even roasting.
- Roast: Bake in the preheated oven for 25-30 minutes, flipping the fries halfway through to ensure they crisp up nicely. The fries are done when they are golden brown and can be easily pierced with a fork.
- Serve: Remove from the oven and let them cool for a few minutes. Garnish with fresh herbs if desired, and serve with your favorite dipping sauce.
Enjoy your Oven Roasted Sweet Potato Fries as a tasty side dish or a delightful snack any time of day!
