Onion Salmon is a savory and flavorful dish that combines the richness of salmon with the sweet, caramelized notes of onions. The onions, cooked until tender and golden, enhance the natural flavors of the salmon, creating a delicious balance between sweetness and umami. This dish is quick to prepare and can be served with rice, quinoa, or roasted vegetables for a wholesome, satisfying meal that’s perfect for any night of the week.
Ingredients:
- 4 salmon fillets (about 6 oz each)
- 2 large onions, thinly sliced
- 2 tablespoons olive oil
- 2 cloves garlic, minced
- 1 tablespoon fresh thyme (or 1 teaspoon dried thyme)
- 1 tablespoon balsamic vinegar
- Salt and pepper to taste
- Lemon wedges, for serving
- Fresh parsley, for garnish
Instructions:
- Heat 1 tablespoon of olive oil in a large skillet over medium heat. Add the sliced onions and cook, stirring occasionally, until they are soft and golden brown, about 15 minutes.
- Add the minced garlic and thyme to the onions, and cook for an additional 2 minutes. Stir in the balsamic vinegar, and season with salt and pepper to taste. Remove the onions from the skillet and set aside.
- In the same skillet, heat the remaining tablespoon of olive oil over medium-high heat. Season the salmon fillets with salt and pepper, and place them skin-side down in the skillet. Cook for 3-4 minutes per side, or until the salmon is cooked through and flakes easily with a fork.
- Once the salmon is cooked, top each fillet with a generous portion of the caramelized onions.
- Serve the onion salmon with lemon wedges and garnish with fresh parsley for a bright, fresh finish.
This Onion Salmon is an easy yet impressive dish that elevates the natural flavors of salmon with the sweet, mellow taste of caramelized onions, making it a perfect option for a delightful, homemade meal.
