Mock chicken fried steak is a delicious vegetarian twist on the classic Southern comfort food, perfect for those looking to enjoy a hearty, crispy meal without the meat. This dish features plant-based patties, such as those made from tofu, seitan, or store-bought vegetarian substitutes, coated in a seasoned batter and fried to golden perfection. The result is a crispy, flavorful exterior that mimics the texture of traditional chicken fried steak, complemented by a creamy, peppery gravy that is poured generously over the top. Paired with mashed potatoes or a side of steamed vegetables, mock chicken fried steak offers a satisfying and comforting meal that’s both delicious and meat-free, making it a great option for vegetarians and those seeking to reduce their meat consumption without sacrificing flavor.
Ingredients:
- 4 plant-based patties (tofu, seitan, or store-bought vegetarian substitutes)
- 1 cup all-purpose flour
- 1/2 cup cornstarch
- 1 tsp garlic powder
- 1 tsp onion powder
- 1 tsp smoked paprika
- 1/2 tsp salt
- 1/2 tsp black pepper
- 1 cup plant-based milk (such as almond or soy milk)
- 1 tbsp apple cider vinegar
- 1 cup vegetable oil (for frying)
For the Gravy:
- 2 tbsp unsalted butter (or plant-based butter)
- 2 tbsp all-purpose flour
- 1 1/2 cups plant-based milk
- 1/2 tsp garlic powder
- 1/2 tsp onion powder
- 1/2 tsp black pepper
- Salt, to taste
Instructions:
- Prepare the Patties:
- In a shallow dish, combine the flour, cornstarch, garlic powder, onion powder, smoked paprika, salt, and black pepper. In a separate bowl, mix the plant-based milk and apple cider vinegar to create a buttermilk substitute.
- Coat the Patties:
- Dip each plant-based patty into the milk mixture, then dredge it in the seasoned flour mixture, pressing firmly to coat. Dip the patty back into the milk mixture and then coat again in the flour mixture for a double layer of batter.
- Fry the Patties:
- Heat the vegetable oil in a large skillet over medium-high heat. Once the oil is hot, add the coated patties, frying them for about 3-4 minutes on each side or until golden brown and crispy. Transfer the fried patties to a paper towel-lined plate to drain excess oil.
- Make the Gravy:
- In a small saucepan, melt the butter over medium heat. Stir in the flour, cooking for about 1 minute to form a roux. Gradually whisk in the plant-based milk, ensuring there are no lumps. Add the garlic powder, onion powder, black pepper, and salt. Continue to cook, stirring constantly, until the gravy thickens, about 3-4 minutes.
- Serve:
- Place the mock chicken fried steaks on serving plates. Spoon the creamy pepper gravy generously over each patty. Serve with your favorite sides, such as mashed potatoes, steamed vegetables, or a fresh salad.
Mock chicken fried steak is a comforting and satisfying dish that brings all the familiar flavors of traditional chicken fried steak in a vegetarian-friendly version. With its crispy coating and creamy gravy, this dish is sure to be a hit with both vegetarians and meat-lovers alike.
