Mirliton, also known as chayote squash, is a beloved ingredient in Cajun and Creole cuisine, especially in Louisiana. This mild-flavored, pear-shaped vegetable is often used in casseroles and stuffing, absorbing the rich flavors of herbs, spices, and seafood. Mirliton pairs beautifully with shrimp, sausage, and aromatic seasonings, creating a comforting dish that’s perfect for gatherings or holidays. The following recipe combines tender mirliton with shrimp and Creole seasoning to deliver a savory and satisfying meal that’s sure to be a hit.
Ingredients:
- 4 mirlitons (chayote squash), peeled, halved, and seeds removed
- 1 pound shrimp, peeled and deveined
- 3 tablespoons olive oil
- 1 onion, finely chopped
- 2 cloves garlic, minced
- 1/2 bell pepper, chopped
- 2 celery stalks, chopped
- 1/2 teaspoon Creole seasoning
- 1/2 teaspoon thyme
- 1/2 teaspoon paprika
- Salt and pepper to taste
- 1/4 cup breadcrumbs
- 1/4 cup grated Parmesan cheese
- 2 tablespoons fresh parsley, chopped
Instructions:
- Preheat the oven to 350°F (175°C). In a large pot, bring water to a boil. Add the mirlitons and boil for 15-20 minutes, or until they are tender. Drain and let them cool slightly.
- Once the mirlitons are cool enough to handle, scoop out the flesh, chop it, and set it aside, leaving the shells intact for stuffing.
- Heat olive oil in a large skillet over medium heat. Add the onion, garlic, bell pepper, and celery. Sauté until softened, about 5-7 minutes.
- Stir in the shrimp and cook until pink, about 3-4 minutes. Add the chopped mirliton flesh, Creole seasoning, thyme, paprika, salt, and pepper. Cook for another 3-4 minutes, stirring occasionally.
- Remove from heat and stir in half of the breadcrumbs and Parmesan cheese. Mix well.
- Stuff the mirliton shells with the shrimp mixture and place them in a baking dish.
- Sprinkle the remaining breadcrumbs and Parmesan on top of the stuffed mirlitons. Bake for 20-25 minutes, or until the tops are golden and crispy.
- Garnish with fresh parsley and serve hot.
Enjoy this classic Creole dish, perfect for a comforting and flavorful meal!
