Italian Turkey Burgers offer a delightful twist on traditional burgers, infusing classic Italian flavors into a lighter, healthier patty. These burgers incorporate ground turkey—a leaner alternative to beef—seasoned with garlic, fresh herbs like basil and oregano, and Parmesan cheese, which adds a nutty, salty depth. Mixed with ingredients like chopped sun-dried tomatoes or olives, the patties are moist and full of flavor. Served on a toasted whole wheat bun or focaccia with toppings like fresh mozzarella, arugula, and a slice of ripe tomato, these Italian Turkey Burgers are not only nutritious but also incredibly satisfying, making them perfect for a family meal or a casual summer cookout.
Ingredients:
- 1 pound ground turkey
- 1/2 cup breadcrumbs
- 1/4 cup grated Parmesan cheese
- 1/4 cup chopped fresh basil
- 2 tablespoons chopped fresh oregano (or 1 tablespoon dried oregano)
- 2 cloves garlic, minced
- 1/4 cup chopped sun-dried tomatoes (optional)
- Salt and pepper, to taste
- 4 whole wheat buns or focaccia bread, split and toasted
- Fresh mozzarella slices
- Fresh arugula
- Sliced tomatoes
- Olive oil, for grilling
Directions:
- Prepare the Patties:
- In a large bowl, combine the ground turkey, breadcrumbs, Parmesan cheese, basil, oregano, garlic, and sun-dried tomatoes if using. Season with salt and pepper. Mix gently until all ingredients are well blended. Avoid overmixing to keep the patties tender.
- Divide the mixture into four equal parts and shape each into a burger patty about 3/4 inch thick.
- Cook the Burgers:
- Preheat a grill or skillet to medium-high heat. Brush the grill or skillet with olive oil to prevent sticking.
- Grill the patties for about 5 to 7 minutes on each side, or until fully cooked. The internal temperature should reach 165°F (74°C).
- Assemble the Burgers:
- Place each patty on a toasted bun or focaccia bread. Top each burger with a slice of fresh mozzarella, some arugula, and a slice of tomato.
- Serve:
- Serve the burgers hot, with additional toppings if desired, such as balsamic glaze or pesto for an extra Italian touch.
Italian Turkey Burgers are a fabulous way to enjoy a burger that is both flavorful and a bit lighter. These burgers bring a touch of Italian cuisine to your dining table, combining herbs, cheese, and turkey in a deliciously healthful way. Perfect for any occasion, from a simple family dinner to a special weekend meal.
