Instant Pot Lentil Soup

Instant Pot Lentil Soup is a hearty, nutritious, and incredibly easy dish that’s perfect for busy weeknights or meal prepping. Made with protein-packed lentils, fresh vegetables, and aromatic spices, this soup is a comforting and filling meal that comes together in no time, thanks to the magic of the Instant Pot. The lentils become tender while absorbing the rich flavors of the broth, creating a savory and satisfying soup that’s both healthy and delicious. Serve it with crusty bread for a complete meal, or enjoy it as a light, nourishing lunch.

Ingredients:

• 1 tbsp olive oil
• 1 onion, diced
• 2 garlic cloves, minced
• 2 carrots, diced
• 2 celery stalks, diced
• 1 1/2 cups dried lentils (green or brown), rinsed
• 6 cups vegetable or chicken broth
• 1 can (14.5 oz) diced tomatoes
• 1 tsp ground cumin
• 1/2 tsp ground turmeric
• 1/2 tsp smoked paprika
• Salt and pepper, to taste
• 1 bay leaf
• 2 cups spinach or kale (optional)
• Fresh lemon juice (optional, for serving)
• Fresh parsley or cilantro, for garnish

Instructions:

1. Sauté the vegetables: Set your Instant Pot to the sauté function and heat the olive oil. Add the diced onion, carrots, and celery, and cook for 3-4 minutes until softened. Add the minced garlic and cook for another minute until fragrant.
2. Add the remaining ingredients: Stir in the lentils, broth, diced tomatoes, cumin, turmeric, smoked paprika, bay leaf, salt, and pepper. Give everything a good stir.
3. Pressure cook: Secure the lid on the Instant Pot and set the valve to “sealing.” Cook on high pressure for 15 minutes. Once the cooking time is done, allow the pressure to release naturally for 10 minutes, then manually release any remaining pressure.
4. Finish the soup: Open the lid and stir in the spinach or kale, if using, allowing it to wilt in the hot soup. Taste and adjust seasoning as needed.
5. Serve: Ladle the soup into bowls, and if desired, squeeze a little fresh lemon juice over the top for brightness. Garnish with fresh parsley or cilantro.

This Instant Pot Lentil Soup is a flavorful, wholesome meal that’s perfect for warming you up on chilly days!