Honey flaked chicken is a deliciously sweet and savory dish that features tender chicken pieces coated in a crispy cereal crust, then drizzled with honey for a touch of natural sweetness. This easy-to-make recipe combines the best of both crunchy texture and juicy chicken, offering a delightful contrast that’s perfect for family dinners or a crowd-pleasing appetizer. The use of cornflakes adds an extra crunch to every bite, while the honey glaze provides a caramelized finish that makes this dish irresistible. Serve it with a side of vegetables or a fresh salad for a well-rounded meal that’s both satisfying and full of flavor.
Ingredients:
- 1 lb boneless, skinless chicken breasts or tenders, cut into strips
- 2 cups cornflakes, crushed
- 1/2 cup all-purpose flour
- 2 large eggs
- 1 tbsp milk
- 1/2 tsp garlic powder
- 1/2 tsp onion powder
- 1/2 tsp salt
- 1/4 tsp black pepper
- 1/4 cup honey
- 1 tbsp soy sauce
- Cooking spray or vegetable oil (for baking or frying)
- Fresh parsley, chopped (for garnish, optional)
Instructions:
- Prepare the Chicken:
- Preheat your oven to 400°F (200°C) if baking. Line a baking sheet with parchment paper and lightly spray with cooking spray.
- Set up a breading station with three shallow bowls: one with flour, one with beaten eggs mixed with milk, and one with crushed cornflakes, garlic powder, onion powder, salt, and black pepper.
- Bread the Chicken:
- Dredge each chicken strip in the flour, shaking off any excess. Then dip it into the egg mixture, allowing any excess to drip off. Finally, coat it in the crushed cornflakes, pressing gently to ensure the flakes adhere well. Place the breaded chicken strips on the prepared baking sheet.
- Cooking Options:
- For Baking: Arrange the breaded chicken strips in a single layer on the baking sheet. Lightly spray the tops of the chicken with cooking spray. Bake for 15-20 minutes, or until the chicken is cooked through and the coating is golden brown and crispy, flipping halfway through for even browning.
- For Frying: Heat about 1/2 inch of vegetable oil in a large skillet over medium-high heat. Once the oil is hot, add the breaded chicken strips in batches, frying for about 3-4 minutes on each side until golden brown and cooked through. Remove and drain on paper towels.
- Make the Honey Glaze:
- In a small saucepan, combine the honey and soy sauce. Heat over low heat until warm and well combined, stirring occasionally. Do not boil.
- Glaze the Chicken:
- Arrange the cooked chicken strips on a serving platter. Drizzle the warm honey glaze over the top of the chicken.
- Serve:
- Garnish with freshly chopped parsley for added color, if desired. Serve the honey flaked chicken immediately with a side of steamed vegetables, a fresh salad, or over rice for a complete meal.
Honey flaked chicken is a flavorful dish that combines crispy texture with sweet, savory notes, making it a perfect choice for a quick and delicious dinner. Its appealing combination of honey and crunch will make it a favorite at your dinner table.
