Herb-Roasted Chicken Breasts are a simple yet flavorful way to enjoy tender, juicy chicken with the fragrant taste of fresh herbs. Marinated with a blend of olive oil, garlic, rosemary, thyme, and a hint of lemon, these chicken breasts are roasted to perfection with a golden, caramelized exterior and a juicy, savory interior. Ideal for a weeknight dinner or a meal-prep staple, this dish is versatile, healthy, and pairs beautifully with a variety of sides, from roasted vegetables to a fresh salad.
Ingredients:
- 4 boneless, skinless chicken breasts
- 3 tbsp olive oil
- 2 cloves garlic, minced
- 1 tbsp fresh rosemary, chopped
- 1 tbsp fresh thyme leaves
- Zest of 1 lemon
- 1 tbsp lemon juice
- Salt and pepper to taste
Instructions:
- Preheat the Oven: Preheat your oven to 400°F (200°C). Lightly grease a baking dish or line it with parchment paper.
- Prepare the Marinade: In a small bowl, combine the olive oil, minced garlic, rosemary, thyme, lemon zest, lemon juice, salt, and pepper. Stir until well mixed.
- Marinate the Chicken: Place the chicken breasts in a shallow dish or a resealable bag. Pour the marinade over the chicken, ensuring each piece is well coated. Let it marinate for at least 15 minutes or up to 2 hours in the refrigerator for a deeper flavor.
- Roast the Chicken: Arrange the chicken breasts in a single layer in the prepared baking dish. Roast in the preheated oven for 20-25 minutes, or until the internal temperature reaches 165°F (74°C) and the chicken is golden brown on top.
- Rest and Serve: Remove the chicken from the oven and let it rest for 5 minutes before serving to allow the juices to redistribute.
Enjoy these Herb-Roasted Chicken Breasts as a delicious, aromatic main course that pairs well with nearly any side, making for an effortless, flavor-packed meal.
