Haitian Fried Chicken, or “Poule Frite,” is a flavorful and aromatic dish that showcases the vibrant spices and techniques of Haitian cuisine. The chicken is first marinated in a tangy mixture of citrus, garlic, and herbs, known as “epis,” which infuses it with incredible flavor. After marinating, the chicken is lightly boiled to tenderize it before being fried to golden perfection. The result is juicy, well-seasoned chicken with a crispy exterior that bursts with a combination of savory, tangy, and spicy flavors. Haitian Fried Chicken is often served with rice, plantains, or pikliz, a Haitian spicy pickled slaw, making it a delicious, hearty meal full of Caribbean flair.
Ingredients:
- 4-6 bone-in chicken thighs or drumsticks
- 1 lime, halved (for cleaning the chicken)
- 1 cup Haitian epis (blend of garlic, parsley, green onions, thyme, and bell peppers)
- 1 tsp salt
- 1 tsp black pepper
- 1 tsp ground allspice
- 1/2 tsp cayenne pepper (optional, for heat)
- 2 cups water
- 1/2 cup oil (for frying)
- 1 lemon or lime (for garnishing)
Instructions:
- Clean the Chicken:
- Rub the chicken pieces with lime halves and rinse with cold water to clean the meat. Drain and pat the chicken dry with paper towels.
- Marinate the Chicken:
- In a large bowl, combine the chicken with Haitian epis, salt, black pepper, allspice, and cayenne pepper (if using). Toss to coat the chicken well, cover, and refrigerate for at least 2 hours, or overnight for best results.
- Parboil the Chicken:
- In a large pot, add the marinated chicken and 2 cups of water. Bring to a simmer and cook for about 15-20 minutes until the chicken is tender but not fully cooked. Drain the chicken and set it aside.
- Fry the Chicken:
- Heat oil in a large skillet over medium-high heat. Once the oil is hot, add the chicken pieces and fry until golden brown and crispy, about 5-7 minutes per side. Remove and drain on a paper towel-lined plate.
- Serve:
- Serve the Haitian Fried Chicken with lime or lemon wedges and pair it with rice, plantains, or pikliz for a true taste of Haiti.
Haitian Fried Chicken is a dish packed with bold, zesty flavors and a satisfying crispy texture, offering a delightful blend of Caribbean seasonings that will have everyone asking for seconds!
