Grilled T-Bone Steaks are a hearty and flavorful dish that brings out the rich, juicy flavors of the beef, thanks to the combination of tenderloin and strip steak in one cut. Grilling the steaks over high heat caramelizes the exterior while keeping the inside tender and juicy. With simple seasoning and a quick grill time, you can have a restaurant-quality steak at home.
Ingredients:
- 2 T-bone steaks (about 1 to 1½ inches thick)
- 2 tablespoons olive oil
- 2 teaspoons kosher salt
- 1 teaspoon freshly ground black pepper
- 1 teaspoon garlic powder (optional)
- 1 teaspoon fresh or dried rosemary (optional)
- Lemon wedges (optional, for serving)
- Fresh herbs (optional, for garnish)
Instructions:
- Prepare the steaks:
- Remove the steaks from the refrigerator and allow them to sit at room temperature for about 30 minutes. This helps ensure even cooking.
- Rub both sides of the steaks with olive oil, then generously season with salt, black pepper, garlic powder, and rosemary, if using. Pat the seasoning into the steaks to help it adhere.
- Preheat the grill:
- Preheat your grill to high heat (450-500°F). If using a charcoal grill, create a two-zone fire by arranging the coals on one side of the grill, leaving the other side cooler.
- Grill the T-bone steaks:
- Place the steaks on the grill over direct heat. Sear for 3-4 minutes per side, or until a nice crust forms. Use tongs to flip the steaks and avoid piercing the meat.
- For steaks cooked to medium-rare (internal temperature of 130-135°F), move the steaks to indirect heat and cook for an additional 3-4 minutes. For medium doneness, cook for 5-6 minutes.
- Check doneness:
- Use an instant-read thermometer to check the internal temperature. Remove the steaks from the grill when they reach your desired doneness:
- Rare: 125°F
- Medium-rare: 130-135°F
- Medium: 135-145°F
- Well-done: 155°F and above
- Use an instant-read thermometer to check the internal temperature. Remove the steaks from the grill when they reach your desired doneness:
- Rest the steaks:
- Transfer the steaks to a cutting board and tent them loosely with aluminum foil. Let them rest for 5-10 minutes to allow the juices to redistribute.
- Serve:
- Serve the grilled T-bone steaks with lemon wedges and garnish with fresh herbs if desired. Enjoy with your favorite sides like grilled vegetables, mashed potatoes, or a fresh salad.
Enjoy these perfectly Grilled T-Bone Steaks, juicy and flavorful with a great char, for a satisfying and impressive meal!
