GRILLED SALMON STEAKS

Grilled Salmon Steaks are a simple yet elegant dish that brings out the rich, natural flavors of fresh salmon with a smoky char from the grill. Marinated with a blend of lemon, garlic, and fresh herbs, the salmon steaks develop a crisp, flavorful crust while staying tender and juicy on the inside. This dish is easy to prepare and perfect for an outdoor meal, whether it’s a casual weeknight dinner or a summer gathering. Serve it with a side of grilled vegetables or a fresh salad for a light and nutritious meal that’s packed with flavor and heart-healthy omega-3s.

Ingredients

  • 4 salmon steaks (about 1-inch thick)
  • 2 tablespoons olive oil
  • 1 tablespoon fresh lemon juice
  • 2 cloves garlic, minced
  • 1 tablespoon fresh dill, chopped (or 1 teaspoon dried dill)
  • Salt and black pepper, to taste
  • Lemon wedges and fresh herbs, for garnish

Instructions

  1. Prepare the Marinade: In a small bowl, whisk together the olive oil, lemon juice, garlic, dill, salt, and pepper.
  2. Marinate the Salmon: Place the salmon steaks in a shallow dish or resealable plastic bag. Pour the marinade over the salmon, ensuring each steak is well coated. Cover and refrigerate for at least 15 minutes (or up to 1 hour for more flavor).
  3. Preheat the Grill: Preheat your grill to medium-high heat (about 400°F or 200°C). Lightly oil the grill grates to prevent sticking.
  4. Grill the Salmon: Place the marinated salmon steaks on the grill. Cook for 4-5 minutes on each side, depending on the thickness of the steaks, until the salmon is opaque and flakes easily with a fork. Avoid overcooking for the best texture.
  5. Serve: Transfer the grilled salmon to a serving platter and garnish with lemon wedges and fresh herbs. Serve hot.

These Grilled Salmon Steaks are a delicious, healthy option that’s ready in minutes—a perfect blend of fresh, tangy, and smoky flavors that highlight the best of grilled seafood.

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