The Green Goddess Sandwich is a fresh and vibrant take on the classic sandwich, bursting with bold flavors and nourishing ingredients. Inspired by the famous Green Goddess dressing, this sandwich is loaded with layers of creamy avocado, crisp vegetables, and a tangy herb-infused spread. The combination of textures and the balance of fresh herbs, creamy elements, and crunch make this sandwich light yet satisfying. Perfect for a quick lunch or a refreshing snack, it’s a great way to enjoy healthy, plant-based goodness while indulging in delicious flavors.
Ingredients
For the Green Goddess Spread:
- 1/2 ripe avocado
- 1/4 cup Greek yogurt or mayonnaise
- 1 tablespoon lemon juice
- 1/4 cup fresh parsley, chopped
- 1/4 cup fresh basil, chopped
- 1 tablespoon fresh chives, chopped
- 1 garlic clove, minced
- Salt and pepper to taste
For the Sandwich:
- 4 slices whole-grain or sourdough bread, lightly toasted
- 1/2 cucumber, thinly sliced
- 1/2 ripe avocado, sliced
- 1/2 cup baby spinach or mixed greens
- 1/4 cup alfalfa sprouts (optional)
- 1/4 cup feta cheese or goat cheese (optional)
- Olive oil for drizzling (optional)
Instructions
- Make the Green Goddess Spread: In a small bowl, mash the avocado until smooth. Stir in the Greek yogurt (or mayonnaise), lemon juice, parsley, basil, chives, and minced garlic. Mix well until smooth and creamy. Season with salt and pepper to taste.
- Assemble the Sandwich: Spread a generous layer of the Green Goddess spread on two slices of toasted bread.
- Layer the Vegetables: Top the spread with slices of cucumber, avocado, baby spinach or mixed greens, and alfalfa sprouts (if using). Sprinkle the cheese on top if desired.
- Finish and Serve: Place the other two slices of toasted bread on top to form the sandwich. If you like, drizzle a little olive oil over the vegetables before closing the sandwich. Slice the sandwich in half and serve immediately.
Enjoy your Green Goddess Sandwich, a refreshing and wholesome meal that’s full of fresh herbs and crisp veggies!
