Green Bean & Feta Salad is a light and refreshing dish that pairs the crispness of fresh green beans with the tanginess of feta cheese. Tossed with a simple lemon vinaigrette and garnished with red onions and toasted almonds, this salad is perfect as a side dish or a healthy lunch. It’s easy to make and bursting with fresh, vibrant flavors—ideal for summer gatherings, picnics, or weeknight dinners.
Ingredients:
- 1 pound fresh green beans, trimmed
- ½ cup crumbled feta cheese
- ¼ red onion, thinly sliced
- ¼ cup toasted slivered almonds or pine nuts (optional)
- 2 tablespoons fresh parsley, chopped (optional)
For the lemon vinaigrette:
- 3 tablespoons olive oil
- 1 tablespoon lemon juice (freshly squeezed)
- 1 teaspoon Dijon mustard
- 1 garlic clove, minced
- ½ teaspoon honey (optional)
- Salt and pepper, to taste
Instructions:
- Blanch the green beans:
- Bring a large pot of salted water to a boil. Add the green beans and cook for 3-4 minutes, until they are bright green and crisp-tender. Immediately transfer the green beans to a bowl of ice water to stop the cooking process. Drain and pat them dry.
- Make the lemon vinaigrette:
- In a small bowl, whisk together the olive oil, lemon juice, Dijon mustard, minced garlic, honey (if using), salt, and pepper until well combined.
- Assemble the salad:
- In a large bowl, combine the blanched green beans, crumbled feta cheese, red onion slices, and toasted almonds or pine nuts. Drizzle the lemon vinaigrette over the salad and toss gently to coat all the ingredients.
- Serve:
- Garnish with fresh parsley for a pop of color and serve the Green Bean & Feta Salad chilled or at room temperature.
This refreshing Green Bean & Feta Salad is a perfect blend of crisp vegetables, tangy feta, and a zesty lemon dressing—ideal for any occasion!
