Greek Chicken Pitas are a delightful, flavorful option for a quick and healthy meal, capturing the essence of Greek cuisine with marinated, grilled chicken and a medley of fresh vegetables and herbs wrapped in a soft pita bread. The chicken is seasoned with classic Greek spices such as oregano, garlic, and lemon, giving it a zesty and aromatic flavor. Tucked into the pita along with crisp cucumbers, tomatoes, and red onions, the chicken is then topped with a dollop of tzatziki, a creamy yogurt-based sauce seasoned with cucumber and dill. This dish is not only satisfying and full of flavor but also easy to assemble, making it perfect for a weeknight dinner or a nutritious lunch on the go.
Recipe: Greek Chicken Pitas
Ingredients:
- 2 large chicken breasts, thinly sliced
- 2 tablespoons olive oil
- Juice of 1 lemon
- 2 garlic cloves, minced
- 1 tablespoon dried oregano
- Salt and pepper, to taste
- 4 pita bread rounds
- 1 cucumber, sliced
- 2 tomatoes, sliced
- 1 small red onion, thinly sliced
- 1/2 cup tzatziki sauce
- Optional: feta cheese, olives, lettuce
Instructions:
- Marinate the Chicken:
- In a bowl, combine olive oil, lemon juice, minced garlic, oregano, salt, and pepper. Add the chicken slices and toss to coat thoroughly. Let marinate for at least 30 minutes in the refrigerator, or up to 4 hours for more flavor.
- Grill the Chicken:
- Heat a grill pan or skillet over medium-high heat. Remove the chicken from the marinade and grill for about 2-3 minutes on each side, or until fully cooked and slightly charred. Remove from heat and set aside.
- Prepare the Vegetables:
- While the chicken is cooking, prepare the cucumber, tomato, and red onion slices.
- Assemble the Pitas:
- Warm the pita bread in a dry skillet over medium heat for about 30 seconds on each side to make them pliable. Lay each pita flat and spread a generous amount of tzatziki sauce over each.
- Divide the grilled chicken evenly among the pitas. Top with cucumber, tomato, and red onion slices. Add feta cheese, olives, or lettuce if using.
- Fold and Serve:
- Fold each pita over the fillings, or roll them up if preferred. Serve immediately while the chicken is still warm.
Greek Chicken Pitas can be customized to include additional toppings such as roasted peppers or different types of cheese. This dish is a wonderful blend of textures and flavors, from the creamy tzatziki to the tangy, aromatic chicken, all wrapped up in a soft, warm pita. It’s a wholesome, flavorful meal ideal for any day of the week.
