Ginger Lemon Tea is a warming and invigorating beverage that combines the zesty brightness of fresh lemons with the soothing spiciness of ginger. This tea is perfect for chilly days or whenever you need a comforting pick-me-up. Ginger is renowned for its anti-inflammatory properties and can help soothe digestive issues, while lemon adds a refreshing burst of vitamin C. The result is a fragrant, flavorful tea that is not only delicious but also packs a healthful punch. Whether enjoyed hot or iced, this Ginger Lemon Tea is a delightful way to boost your wellness routine.
Ingredients
- 2 cups water
- 1-inch piece fresh ginger, peeled and sliced
- 1-2 tbsp honey (or to taste)
- 1 lemon, juiced (about 2 tablespoons)
- Lemon slices (for garnish)
- Fresh mint leaves (optional, for garnish)
Instructions
- Boil the Water: In a small saucepan, bring 2 cups of water to a boil over medium-high heat.
- Add Ginger: Once boiling, add the sliced ginger to the water. Reduce the heat to low and let it simmer for about 10-15 minutes. This allows the ginger to infuse its flavor into the water.
- Strain the Tea: After simmering, remove the saucepan from heat and strain the ginger slices from the water using a fine mesh strainer or a sieve. You should have a fragrant ginger infusion.
- Add Lemon and Honey: While the tea is still warm, stir in the freshly squeezed lemon juice and honey, adjusting the sweetness to your liking.
- Serve: Pour the Ginger Lemon Tea into cups or mugs. Garnish with lemon slices and fresh mint leaves if desired.
- Enjoy: Sip and enjoy this soothing tea, whether hot or over ice for a refreshing iced version!
This Ginger Lemon Tea is not only easy to make but also a delightful way to nourish your body and awaken your senses with every sip.
