Ginger Glazed Mahi Mahi is a simple yet sophisticated dish that brings together the freshness of the sea with the zing of ginger and sweetness of honey and soy. Perfect for a weeknight meal or an elegant dinner, this dish highlights the firm, mild-flavored mahi mahi fillets with a luscious, tangy glaze that caramelizes beautifully during cooking. The result is a harmonious blend of flavors and textures that’s sure to please seafood lovers and novices alike.
Ingredients:
- 4 mahi mahi fillets (about 6 ounces each)
- Salt and black pepper to taste
- 1/4 cup honey
- 3 tablespoons soy sauce
- 1 tablespoon rice vinegar (or white wine vinegar)
- 1 tablespoon finely grated fresh ginger
- 2 cloves garlic, minced
- 1 tablespoon cornstarch mixed with 2 tablespoons water (optional, for thickening)
- 2 tablespoons vegetable oil
- Sliced green onions and sesame seeds for garnish (optional)
- Lemon or lime wedges for serving
Instructions:
- Season the fish: Lightly season the mahi mahi fillets with salt and black pepper on both sides.
- Prepare the glaze: In a small bowl, whisk together the honey, soy sauce, rice vinegar, grated ginger, and minced garlic.
- Cook the fish: Heat the vegetable oil in a large non-stick skillet over medium-high heat. Place the fillets in the pan and sear for about 3-4 minutes per side, or until the fish flakes easily with a fork and is golden brown. Remove from the pan and set aside.
- Add the glaze: Pour the prepared glaze into the same pan and let it simmer for 1-2 minutes. If a thicker glaze is desired, stir in the cornstarch slurry and cook for an additional 1-2 minutes until thickened.
- Combine and finish: Return the cooked mahi mahi fillets to the pan, spooning the glaze over them to coat.
- Serve: Transfer the glazed fillets to a serving plate. Garnish with sliced green onions and sesame seeds if desired, and serve with lemon or lime wedges.
Enjoy this dish with a side of steamed rice, sautéed vegetables, or a crisp green salad to complete a flavorful, healthy meal.