Garlic Parmesan Green Beans are a quick and delicious side dish that elevates the humble green bean to a whole new level. Crisp-tender green beans are sautéed with fragrant garlic and tossed with savory Parmesan cheese, creating a flavorful dish that’s both simple and satisfying. This recipe is perfect for weeknight dinners, holiday meals, or whenever you need a tasty and nutritious accompaniment to your main course. The combination of garlic and Parmesan brings out the natural sweetness of the green beans, making them a crowd-pleaser for all ages.
Ingredients:
- 1 lb fresh green beans, trimmed
- 2 tbsp olive oil
- 3 cloves garlic, minced
- 1/4 cup grated Parmesan cheese
- Salt and pepper, to taste
- 1 tbsp lemon juice (optional)
- 1/4 tsp red pepper flakes (optional, for a bit of heat)
Instructions:
- Blanch the Green Beans: Bring a large pot of salted water to a boil. Add the green beans and cook for 3-4 minutes, until they are bright green and just tender. Drain the beans and immediately transfer them to a bowl of ice water to stop the cooking process. Drain again and set aside.
- Sauté the Garlic: In a large skillet, heat the olive oil over medium heat. Add the minced garlic and red pepper flakes (if using), and sauté for about 1 minute, until the garlic is fragrant and golden, being careful not to burn it.
- Cook the Green Beans: Add the blanched green beans to the skillet and toss to coat them in the garlic oil. Cook for another 3-4 minutes, stirring occasionally, until the green beans are heated through and have absorbed the garlic flavor.
- Add the Parmesan: Remove the skillet from the heat and sprinkle the Parmesan cheese over the green beans. Toss to combine, allowing the cheese to melt slightly and coat the beans.
- Season and Serve: Season with salt, pepper, and a squeeze of lemon juice if desired. Serve the Garlic Parmesan Green Beans hot as a side dish to your favorite main course.
These Garlic Parmesan Green Beans are a delicious and versatile addition to any meal, offering a burst of flavor with minimal effort. Enjoy them alongside roasted meats, pasta dishes, or as part of a holiday feast.
