Garlic Asiago Cauliflower Rice is a delicious low-carb alternative to traditional rice, offering a rich, cheesy flavor with the savory bite of garlic. The cauliflower is finely chopped to resemble rice, then sautéed with garlic and finished with creamy Asiago cheese for a satisfying dish that’s both healthy and indulgent. This dish is perfect as a side for grilled meats or roasted vegetables, or even as a light, stand-alone meal. It’s quick to prepare, packed with flavor, and a fantastic way to enjoy more vegetables.
Ingredients:
- 1 medium head of cauliflower, riced (or 4 cups store-bought cauliflower rice)
- 2 tbsp olive oil
- 3 cloves garlic, minced
- ½ cup grated Asiago cheese
- Salt and pepper to taste
- 2 tbsp fresh parsley, chopped (optional for garnish)
- 1 tbsp butter (optional for extra richness)
Instructions:
- If using a whole cauliflower, cut it into florets and pulse in a food processor until the texture resembles rice. Set aside.
- Heat the olive oil in a large skillet over medium heat. Add the minced garlic and sauté for 1-2 minutes until fragrant.
- Add the cauliflower rice to the skillet and cook for 5-7 minutes, stirring occasionally, until the cauliflower is tender but not mushy.
- Stir in the Asiago cheese and butter (if using), and cook for another 2 minutes, allowing the cheese to melt and coat the cauliflower.
- Season with salt and pepper to taste. Garnish with fresh parsley if desired.
- Serve immediately and enjoy your cheesy, flavorful Garlic Asiago Cauliflower Rice as a perfect side dish or light meal!
