A Fruit and Yogurt Parfait is a delightful and visually appealing dish that layers the creamy texture of yogurt with the fresh, juicy flavors of seasonal fruits, topped with a crunch of granola. This parfait serves as a perfect breakfast, a healthy snack, or a light dessert, offering a nutritious balance of dairy, fresh produce, and whole grains. The natural sweetness of the fruit pairs wonderfully with the tanginess of the yogurt, while the granola provides a satisfying texture contrast. Easy to assemble and customizable with your choice of fruits and toppings, these parfaits can be made in advance and are ideal for mornings on the go or for serving at brunch gatherings.
Ingredients:
- 2 cups Greek yogurt (plain or flavored)
- 2 cups mixed fresh fruits (such as strawberries, blueberries, kiwi, and mango), chopped
- 1 cup granola
- Optional sweeteners: honey, maple syrup, or agave syrup
- Optional toppings: nuts, seeds, shredded coconut, or chocolate chips
Directions:
- Prepare the Ingredients:
- If using plain Greek yogurt and you prefer a sweeter taste, mix in your choice of honey, maple syrup, or agave syrup to sweeten it according to your preference.
- Layer the Parfait:
- Start by placing a few spoonfuls of yogurt at the bottom of a glass or jar. This creates the first layer.
- Add a layer of chopped fruits over the yogurt.
- Sprinkle a generous layer of granola on top of the fruit.
- Repeat the layering process if the size of the glass or jar allows, finishing with a layer of fruits.
- Garnish:
- Top the parfait with your choice of additional toppings such as nuts, seeds, shredded coconut, or chocolate chips for extra flavor and texture.
- Serve Immediately or Chill:
- For best texture, serve the parfait immediately after assembling to ensure the granola remains crunchy.
- Alternatively, you can refrigerate the parfait for 1-2 hours before serving; this is especially refreshing during warmer weather.
Fruit and Yogurt Parfaits not only offer a burst of color and flavor but also pack a nutritional punch, making them a fantastic choice for a healthy meal. Whether you’re looking for a quick breakfast, a refreshing snack, or a light dessert, these parfaits are sure to delight.
