Fettuccine with Black Bean Sauce is a delightful fusion dish that marries the hearty texture of fettuccine pasta with the rich, savory flavors of a black bean-based sauce. This unique dish offers a satisfying blend of Italian and Latin American influences, creating a creamy and flavorful sauce that clings beautifully to each strand of pasta. The black bean sauce, infused with garlic, onions, and spices, provides a deep umami taste with a hint of earthiness, making it a perfect option for those looking for a hearty yet vegetarian-friendly meal. Whether you’re serving it for a quick weeknight dinner or a special occasion, Fettuccine with Black Bean Sauce is sure to impress with its bold flavors and satisfying texture.
Ingredients:
- 12 ounces fettuccine pasta
- 1 tablespoon olive oil
- 1 small onion, finely chopped
- 3 cloves garlic, minced
- 1 can black beans (15 ounces), drained and rinsed
- 1/2 cup vegetable broth or water
- 1/4 cup sour cream or Greek yogurt
- 1 teaspoon ground cumin
- 1/2 teaspoon smoked paprika
- Salt and freshly ground black pepper, to taste
- Juice of 1 lime
- Fresh cilantro, chopped, for garnish
- Optional toppings: grated cheese, diced tomatoes, sliced avocado
Instructions:
- Cook the Pasta: Bring a large pot of salted water to a boil. Add the fettuccine and cook according to the package instructions until al dente. Drain and set aside, reserving about 1/2 cup of the pasta cooking water.
- Prepare the Black Bean Sauce: While the pasta is cooking, heat the olive oil in a large skillet over medium heat. Add the chopped onion and garlic, and sauté until the onion is soft and translucent, about 5 minutes. Stir in the black beans, vegetable broth, cumin, and smoked paprika. Cook for another 5 minutes, allowing the flavors to meld.
- Blend the Sauce: Transfer the black bean mixture to a blender or food processor. Add the sour cream or Greek yogurt, and blend until smooth. If the sauce is too thick, add a little of the reserved pasta water to reach your desired consistency. Season with salt, pepper, and lime juice to taste.
- Combine the Pasta and Sauce: Return the fettuccine to the pot, and pour the black bean sauce over the pasta. Toss to coat the pasta evenly with the sauce. If needed, add more reserved pasta water to help the sauce cling to the pasta.
- Serve: Serve the Fettuccine with Black Bean Sauce hot, garnished with fresh cilantro and any optional toppings like grated cheese, diced tomatoes, or sliced avocado.
Enjoy this creative and satisfying dish that brings a new twist to traditional pasta!
