Eggroll in a Bowl is a deconstructed, low-carb version of the classic eggroll, offering all the delicious flavors of an eggroll without the wrapper. It’s a quick, easy, and healthy stir-fry packed with ground meat, cabbage, carrots, and a savory sauce. Perfect for busy weeknights, this dish can be enjoyed on its own or served over rice, cauliflower rice, or noodles.
Ingredients:
- 1 lb ground pork, chicken, or turkey
- 2 tablespoons sesame oil
- 1 small onion, finely chopped
- 3 garlic cloves, minced
- 1 tablespoon fresh ginger, minced (or 1/2 teaspoon ground ginger)
- 1/4 cup soy sauce or tamari (for gluten-free)
- 1 tablespoon rice vinegar
- 1 tablespoon sriracha (optional, for heat)
- 1/2 teaspoon ground black pepper
- 4 cups shredded cabbage or coleslaw mix
- 1 cup shredded carrots
- 2 green onions, sliced (for garnish)
- Sesame seeds (optional, for garnish)
Instructions:
- Cook the ground meat: In a large skillet or wok, heat 1 tablespoon of sesame oil over medium heat. Add the ground pork (or chicken/turkey) and cook, breaking it up into small pieces, until browned and cooked through, about 5-7 minutes. Drain any excess fat if necessary and set the cooked meat aside.
- Sauté the aromatics: In the same skillet, add the remaining 1 tablespoon of sesame oil. Add the chopped onion and sauté for 3-4 minutes until softened. Stir in the minced garlic and ginger, cooking for another minute until fragrant.
- Add the cabbage and carrots: Stir in the shredded cabbage (or coleslaw mix) and carrots. Cook for 5-7 minutes, stirring occasionally, until the vegetables are tender but still have a slight crunch.
- Make the sauce: In a small bowl, whisk together the soy sauce, rice vinegar, sriracha (if using), and black pepper. Pour the sauce over the cabbage mixture and stir well to combine.
- Combine: Add the cooked ground meat back to the skillet and stir to combine with the vegetables and sauce. Cook for another 2-3 minutes until everything is heated through and coated in the sauce.
- Serve: Remove from heat and garnish with sliced green onions and sesame seeds. Serve on its own or over rice, cauliflower rice, or noodles for a more filling meal.
This Eggroll in a Bowl is a quick, satisfying, and healthy dish that brings all the flavors of an eggroll in a simple, one-pan meal. Enjoy!