Dandelion Salad is a fresh and nutritious dish that brings a touch of the wild to your table. Made with tender dandelion greens, this salad offers a slightly bitter flavor that pairs wonderfully with sweet and tangy elements. The greens are complemented by a variety of ingredients like crisp radishes, juicy cherry tomatoes, red onions, and hard-boiled eggs, creating a salad that’s both colorful and full of texture. Tossed with a simple vinaigrette made from olive oil, lemon juice, and Dijon mustard, Dandelion Salad is a delightful way to incorporate the unique taste and health benefits of dandelion greens into your diet. Perfect for a light lunch, a side dish, or a refreshing start to a meal, this salad is as easy to prepare as it is delicious.
Ingredients:
For the Salad:
- 4 cups dandelion greens, washed and roughly chopped
- 1/2 cup cherry tomatoes, halved
- 1/4 cup red onion, thinly sliced
- 4 radishes, thinly sliced
- 2 hard-boiled eggs, sliced or quartered
- 1/4 cup crumbled feta cheese (optional)
- 2 tbsp sunflower seeds or chopped walnuts (optional)
For the Vinaigrette:
- 3 tbsp extra-virgin olive oil
- 1 tbsp lemon juice
- 1 tsp Dijon mustard
- 1 tsp honey or maple syrup
- 1/2 tsp salt
- 1/4 tsp black pepper
Instructions:
- Prepare the Vinaigrette:
- In a small bowl, whisk together the olive oil, lemon juice, Dijon mustard, honey (or maple syrup), salt, and black pepper until well combined. Set aside.
- Assemble the Salad:
- In a large salad bowl, combine the dandelion greens, cherry tomatoes, red onion, and radishes. Toss gently to mix the ingredients.
- Add the Toppings:
- Arrange the sliced hard-boiled eggs over the salad. Sprinkle with crumbled feta cheese and sunflower seeds or walnuts, if using.
- Dress the Salad:
- Drizzle the vinaigrette over the salad, and toss to coat the greens and other ingredients evenly.
- Serve:
- Serve the dandelion salad immediately, as a refreshing side dish or light main course.
Dandelion Salad is a simple yet flavorful way to enjoy the nutritional benefits of dandelion greens. With its combination of crisp vegetables, rich eggs, and a tangy vinaigrette, this salad makes a healthy and delicious addition to any meal.
