Curried Parsnip Soup is a warm and comforting dish that brings together the earthy sweetness of parsnips with the aromatic spices of curry. This velvety soup is perfect for cooler weather, offering a rich and creamy texture that’s both hearty and satisfying. The parsnips are sautéed with onions, garlic, and a blend of curry powder before being simmered in vegetable broth until tender. A splash of coconut milk adds a luscious creaminess, balancing the spice and enhancing the soup’s depth of flavor. Finished with a sprinkle of fresh cilantro and a squeeze of lime juice, Curried Parsnip Soup is a deliciously spiced dish that’s easy to make and perfect for a cozy lunch or dinner. Serve it with crusty bread for a complete, comforting meal.
Ingredients:
- 2 tbsp olive oil
- 1 large onion, finely chopped
- 2 cloves garlic, minced
- 1 tbsp fresh ginger, grated
- 1 1/2 lbs parsnips, peeled and chopped
- 1 tbsp curry powder
- 1/2 tsp ground cumin
- 1/4 tsp cayenne pepper (optional, for heat)
- 4 cups vegetable broth
- 1 can (14 oz) coconut milk
- Salt and black pepper, to taste
- Fresh cilantro, chopped (for garnish)
- Lime wedges (for serving)
Instructions:
- Sauté the Aromatics:
- In a large pot, heat the olive oil over medium heat. Add the chopped onion and sauté for about 5 minutes, or until softened and translucent. Add the minced garlic and grated ginger, cooking for another 1-2 minutes until fragrant.
- Add the Parsnips and Spices:
- Stir in the chopped parsnips, curry powder, ground cumin, and cayenne pepper (if using). Cook for 2-3 minutes, stirring occasionally, to allow the spices to release their flavor.
- Simmer the Soup:
- Pour in the vegetable broth, bringing the mixture to a boil. Reduce the heat to low, cover the pot, and let the soup simmer for 20-25 minutes, or until the parsnips are tender.
- Blend the Soup:
- Use an immersion blender to puree the soup until smooth and creamy. Alternatively, you can carefully transfer the soup in batches to a blender and blend until smooth. Return the soup to the pot if using a blender.
- Add the Coconut Milk and Season:
- Stir in the coconut milk, heating the soup gently over low heat. Season with salt and black pepper to taste, adjusting the seasoning as needed.
- Serve:
- Ladle the Curried Parsnip Soup into bowls. Garnish with chopped fresh cilantro and serve with lime wedges on the side for squeezing over the soup.
Curried Parsnip Soup is a flavorful and aromatic dish that offers the perfect balance of sweetness and spice. Its creamy texture and rich taste make it a delightful choice for a comforting meal that warms you from the inside out.
