Curried Parsnip Soup is a warm, comforting dish that combines the earthy sweetness of parsnips with the bold, aromatic flavors of curry spices. This creamy soup is both hearty and healthy, making it an ideal choice for chilly days or when you’re craving something cozy yet flavorful. The natural sweetness of the parsnips blends beautifully with the subtle heat from the curry, creating a balanced and velvety soup that’s both nourishing and satisfying. Serve it with crusty bread for a simple yet elegant meal that’s perfect for lunch or dinner.
Ingredients
- 2 tbsp olive oil
- 1 large onion, chopped
- 2 cloves garlic, minced
- 1 tbsp fresh ginger, grated
- 1 tbsp curry powder
- 1/2 tsp ground cumin
- 1/2 tsp ground coriander
- 1/4 tsp cayenne pepper (optional for heat)
- 1 lb parsnips, peeled and chopped
- 1 large carrot, peeled and chopped
- 4 cups vegetable broth
- 1 cup coconut milk (or heavy cream for a richer version)
- Salt and pepper to taste
- Fresh cilantro, for garnish (optional)
Instructions
- Sauté the aromatics: Heat the olive oil in a large pot over medium heat. Add the chopped onion and sauté for 5-7 minutes until softened. Stir in the garlic and ginger and cook for another minute.
- Add the spices: Stir in the curry powder, cumin, coriander, and cayenne pepper (if using). Cook for 1-2 minutes to toast the spices, allowing them to become fragrant.
- Cook the vegetables: Add the chopped parsnips and carrot to the pot, stirring to coat the vegetables with the spices. Pour in the vegetable broth and bring the mixture to a boil. Reduce the heat to low, cover, and simmer for 20-25 minutes, or until the parsnips and carrots are tender.
- Blend the soup: Once the vegetables are soft, use an immersion blender to puree the soup until smooth. Alternatively, transfer the soup in batches to a blender and blend until creamy.
- Add the coconut milk: Stir in the coconut milk and season the soup with salt and pepper to taste. Heat through for a few more minutes.
- Serve: Ladle the soup into bowls and garnish with fresh cilantro, if desired. Serve with crusty bread for dipping.
This Curried Parsnip Soup is a delightful combination of sweet and spicy, offering a warm and satisfying meal that’s perfect for fall and winter.