Crispy Roasted Chickpeas are a simple and healthy snack that’s both crunchy and flavorful. These versatile little bites are packed with protein and fiber, making them a satisfying alternative to chips or other processed snacks. Roasting chickpeas brings out a wonderful nutty flavor, and they can be seasoned with a variety of spices to suit your taste preferences, whether you like them spicy, savory, or a little sweet. Enjoy them as a snack, toss them into salads, or sprinkle them over soups for an extra crunch!
Ingredients:
- 1 can (15 oz) chickpeas, drained and rinsed
- 1 tbsp olive oil
- 1/2 tsp salt
- 1/2 tsp paprika (optional)
- 1/2 tsp garlic powder
- 1/4 tsp cumin (optional)
- Freshly ground black pepper, to taste
Instructions:
- Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper or lightly grease it.
- Drain and rinse the chickpeas, then pat them dry with a clean kitchen towel or paper towels. The drier they are, the crispier they’ll become.
- Spread the chickpeas on the prepared baking sheet in a single layer. Drizzle with olive oil and toss to coat evenly.
- Sprinkle the chickpeas with salt, paprika, garlic powder, cumin, and black pepper. Toss again to distribute the seasonings.
- Roast the chickpeas for 30-40 minutes, shaking the pan halfway through to ensure even cooking. They should be golden brown and crispy when done.
- Remove from the oven and let them cool slightly. They will continue to crisp up as they cool. Enjoy them warm or at room temperature!
