Colorful Veggie Bake is a vibrant and healthy dish that celebrates the beauty and flavor of fresh vegetables. Packed with a rainbow of veggies like bell peppers, zucchini, tomatoes, and red onions, this bake is not only visually stunning but also bursting with nutrients and taste. The vegetables are lightly seasoned and baked until tender, allowing their natural sweetness and flavors to shine through. Topped with a sprinkle of cheese and fresh herbs, this dish is perfect as a side for your favorite protein or as a light, wholesome main course on its own. It’s a simple, yet satisfying way to enjoy the bounty of the season.
Ingredients:
- 1 red bell pepper, sliced into strips
- 1 yellow bell pepper, sliced into strips
- 1 green bell pepper, sliced into strips
- 1 zucchini, sliced into rounds
- 1 yellow squash, sliced into rounds
- 1 red onion, thinly sliced
- 1 cup cherry tomatoes, halved
- 3 cloves garlic, minced
- 2 tablespoons olive oil
- 1 teaspoon dried oregano
- 1 teaspoon dried thyme
- 1/2 teaspoon salt
- 1/2 teaspoon ground black pepper
- 1/2 cup shredded mozzarella or Parmesan cheese (optional)
- Fresh basil or parsley for garnish
Instructions:
- Preheat your oven to 400°F (200°C). Grease a large baking dish or sheet pan with a bit of olive oil.
- Prepare the vegetables: In a large bowl, combine the sliced bell peppers, zucchini, yellow squash, red onion, cherry tomatoes, and minced garlic. Drizzle with olive oil and toss to coat evenly.
- Season the veggies: Sprinkle the vegetables with oregano, thyme, salt, and black pepper. Toss again to ensure all the vegetables are well-seasoned.
- Arrange and bake: Spread the seasoned vegetables evenly in the prepared baking dish. If using cheese, sprinkle it over the top of the vegetables. Bake in the preheated oven for 25-30 minutes, or until the vegetables are tender and slightly caramelized.
- Garnish and serve: Remove the veggie bake from the oven and let it cool slightly. Garnish with fresh basil or parsley before serving.
Enjoy your Colorful Veggie Bake as a delightful, nutritious dish that’s full of flavor and perfect for any meal!