Citrus Cod is a light and refreshing dish that highlights the mild flavor of cod with a bright and zesty citrus marinade. This recipe combines lemon, lime, and orange juices with fresh herbs to infuse the fish with vibrant flavors, while a quick bake in the oven ensures the cod remains tender and flaky. This healthy and elegant dish is perfect for a weeknight meal or a special dinner, offering a burst of citrus freshness with every bite.
Citrus Cod
Ingredients:
- 4 cod fillets (about 6 oz each)
- 1 tablespoon olive oil
- Zest of 1 lemon
- Zest of 1 lime
- Zest of 1 orange
- Juice of 1 lemon
- Juice of 1 lime
- Juice of 1 orange
- 2 garlic cloves, minced
- 1/2 teaspoon paprika
- 1/4 teaspoon red pepper flakes (optional)
- Salt and black pepper to taste
- Fresh parsley or cilantro, chopped (for garnish)
Instructions:
- Prepare the Marinade:
- In a small bowl, whisk together the olive oil, lemon zest, lime zest, orange zest, lemon juice, lime juice, orange juice, minced garlic, paprika, red pepper flakes (if using), salt, and black pepper.
- Marinate the Cod:
- Place the cod fillets in a shallow dish or resealable bag. Pour the citrus marinade over the fillets, making sure they are evenly coated. Cover and refrigerate for at least 30 minutes to allow the flavors to infuse.
- Preheat the Oven:
- Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper or lightly grease it.
- Bake the Cod:
- Remove the cod fillets from the marinade and place them on the prepared baking sheet. Discard the remaining marinade.
- Bake the cod in the preheated oven for 12-15 minutes, or until the fish is opaque and flakes easily with a fork.
- Serve:
- Remove the cod from the oven and garnish with fresh parsley or cilantro. Serve with a side of steamed vegetables, rice, or a fresh salad for a light and delicious meal.
Enjoy this Citrus Cod for a delightful, healthy dish that’s bursting with fresh, vibrant flavors!
