Chili Stuffed Sweet Potatoes are a hearty and nutritious meal that combines the natural sweetness of roasted sweet potatoes with the bold, savory flavors of a robust chili. This dish is perfect for chilly nights or whenever you’re craving comfort food with a healthy twist. The tender, caramelized sweet potatoes are filled with a flavorful chili made with ground beef, beans, tomatoes, and a blend of spices, offering a delightful contrast in flavors and textures. Topped with fresh ingredients like sour cream, shredded cheese, and chopped cilantro, this meal is both satisfying and nourishing.
Ingredients:
- 4 medium sweet potatoes
- 1 lb ground beef (or turkey for a lighter option)
- 1 can (15 oz) black beans, drained and rinsed
- 1 can (15 oz) diced tomatoes
- 1 small onion, diced
- 2 cloves garlic, minced
- 1 tablespoon chili powder
- 1 teaspoon cumin
- 1 teaspoon smoked paprika
- ½ teaspoon salt
- ¼ teaspoon black pepper
- 1 tablespoon olive oil
- Optional toppings: shredded cheese, sour cream, chopped cilantro, sliced jalapeños, avocado
Instructions:
- Preheat the oven to 400°F (200°C). Pierce the sweet potatoes several times with a fork and place them on a baking sheet. Roast for 45-60 minutes, or until tender when pierced with a fork.
- Prepare the chili: While the sweet potatoes are baking, heat olive oil in a large skillet over medium heat. Add the diced onions and cook until softened, about 3-4 minutes. Add the garlic and cook for another minute.
- Cook the beef: Add the ground beef to the skillet and cook, breaking it up with a spatula, until browned and fully cooked, about 6-8 minutes. Drain excess fat if necessary.
- Season the chili: Stir in the chili powder, cumin, smoked paprika, salt, and pepper. Add the diced tomatoes and black beans, and simmer the mixture for 10-15 minutes, allowing the flavors to meld.
- Assemble: Once the sweet potatoes are cooked, slice them open lengthwise and fluff the insides with a fork. Spoon the chili generously over each sweet potato.
- Top and serve: Garnish with your favorite toppings such as shredded cheese, sour cream, cilantro, jalapeños, or avocado. Serve hot.
Enjoy this flavorful and filling dish that’s a perfect balance of sweet and spicy!
