Chicken Avocado Wrap is a fresh and flavorful meal that combines tender grilled chicken, creamy avocado, and crisp vegetables all wrapped in a soft tortilla. This wrap is perfect for a quick lunch or a light dinner, offering a healthy balance of protein, healthy fats, and crunchy veggies. The combination of juicy chicken, smooth avocado, and a tangy dressing or sauce makes this wrap both satisfying and delicious. It’s a versatile, easy-to-make meal that can be customized with your favorite ingredients and is ideal for on-the-go eating.
Ingredients:
- 2 boneless, skinless chicken breasts
- 1 tbsp olive oil
- Salt and pepper to taste
- 1 tsp garlic powder
- 1 tsp paprika
- 2 ripe avocados, sliced
- 1 cup mixed greens or spinach
- 1 tomato, sliced
- ½ red onion, thinly sliced
- 4 large tortillas (whole wheat or flour)
- 2 tbsp mayonnaise or ranch dressing (optional)
- Juice of 1 lime
Instructions:
- Season the chicken breasts with olive oil, salt, pepper, garlic powder, and paprika. Grill or cook the chicken in a skillet over medium heat for 6-8 minutes on each side, or until fully cooked. Let the chicken rest for a few minutes before slicing into strips.
- Warm the tortillas in a pan or microwave to make them more pliable.
- Spread a thin layer of mayonnaise or ranch dressing (if using) on each tortilla. Squeeze some fresh lime juice over the avocado slices for added flavor.
- Layer the sliced chicken, avocado, mixed greens, tomato, and red onion onto each tortilla.
- Fold the sides of the tortilla inward and roll it up tightly to form a wrap.
- Slice in half and serve immediately.
Enjoy your Chicken Avocado Wrap for a quick, healthy, and delicious meal that’s perfect any time of the day!
