Chicken and Pepper Stir Fry is a quick and flavorful dish that brings together tender chicken breast and vibrant bell peppers in a savory sauce, making it a perfect weeknight meal. This stir fry is packed with color and nutrition, featuring a medley of red, yellow, and green peppers that add sweetness and crunch. The dish is seasoned with garlic, ginger, and soy sauce for an umami-packed flavor that ties everything together. Served over rice or noodles, this dish is not only satisfying but also incredibly versatile, allowing you to customize it with your favorite vegetables or proteins.
Ingredients
- 1 lb boneless, skinless chicken breasts, thinly sliced
- 2 tbsp vegetable oil (or sesame oil)
- 1 red bell pepper, sliced
- 1 yellow bell pepper, sliced
- 1 green bell pepper, sliced
- 2 cloves garlic, minced
- 1-inch piece ginger, grated
- 1/4 cup soy sauce
- 2 tbsp oyster sauce (optional)
- 1 tbsp cornstarch mixed with 2 tbsp water (for thickening)
- Salt and pepper, to taste
- Cooked rice or noodles, for serving
- Sesame seeds and sliced green onions, for garnish (optional)
Instructions
- Prepare the Chicken: Season the sliced chicken breasts with salt and pepper.
- Cook the Chicken: Heat 1 tablespoon of vegetable oil in a large skillet or wok over medium-high heat. Add the chicken in a single layer and cook for about 5-7 minutes, or until golden brown and cooked through. Remove the chicken from the skillet and set aside.
- Stir Fry the Vegetables: In the same skillet, add the remaining tablespoon of oil. Add the sliced bell peppers, garlic, and ginger. Stir fry for about 3-4 minutes, or until the peppers are tender-crisp.
- Combine and Sauce: Return the cooked chicken to the skillet. Add the soy sauce and oyster sauce (if using) and stir to combine. Pour in the cornstarch mixture to thicken the sauce, stirring until everything is well-coated and heated through.
- Serve: Serve the stir fry hot over cooked rice or noodles. Garnish with sesame seeds and sliced green onions if desired.
This Chicken and Pepper Stir Fry is a deliciously easy dish that can be on your table in no time, making it a great choice for busy weeknights or whenever you’re in the mood for a fresh, homemade meal!
